Designed to be taken alongside Hormone Replacement Therapy (HRT)*
Contains Vitamins B6, B12 and C, Folic Acid, Magnesium, Selenium and Zinc
Plus a spectrum of vitamins and minerals to support nutrition and daily wellness

Health & Her is a brand built by women for women. Our science-backed formulations support normal health and wellbeing through the various stages of a woman's life. When it comes to multivitamins for women it's not one-size-fits-all. Every stage of a woman's life brings its own nutritional requirements. With this in mind, this supplement has been formulated to provide a nutritional support to be taken alongside Hormone Replacement Therapy (HRT) and includes a full spectrum of vitamins & minerals to support normal everyday nutrition and wellbeing.

DESIGNED TO BE USED ALONGSIDE HORMONE REPLACEMENT THERAPY (HRT)* *Provides Vitamins B6, B12 and C, Folic Acid, Magnesium, Selenium and Zinc – specially designed for women taking hormonal contraception. PLUS a spectrum of vitamins and minerals carefully blended to support daily wellbeing. 1. BRAIN & MENTAL WELLBEING BRAIN HEALTH - Pantothenic acid contributes to normal mental performance. Iron and Iodine contribute to normal cognitive function PSYCHOLOGICAL FUNCTION - Biotin, Folic Acid, Magnesium and Vitamin B12 contribute to normal psychological function 2. HORMONE HEALTH HORMONE REGULATION - Vitamin B6 contributes to the regulation of hormonal activity. Iodine contributes to the normal production of thyroid hormones T-LEVELS - Zinc contributes to the maintenance of normal testosterone levels in the blood 3. CIRCULATION SUPPORT BLOOD CLOTTING SUPPORT - Calcium contributes to normal blood clotting FORMATION OF RED BLOOD CELLS - Iron contributes to normal formation of red blood cells and haemoglobin 4. COLLAGEN SUPPORT BONES & JOINTS - Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which form part of your joints SKIN, HAIR & NAILS - Vitamin C contributes to normal collagen formation for the normal function of skin. Zinc contributes to the maintenance of normal skin, hair and nails

UK: Health & Her, PO Box 1137, Cardiff, CF11 1WQ EU: Health & Her, 77 Lower Camden Street, Dublin, D02 XE80, Ireland

Full ingredients

INGREDIENTS: Bulking Agent (Microcrystalline Cellulose), Calcium Carbonate, Ascorbic Acid (Vitamin C), Magnesium Oxide, Anti-caking Agents (Ascorbyl Palmitate, Calcium Stearate), D-Alpha Tocopheryl Acetate (Vitamin E), Ferrous Fumarate, Zinc Citrate, Manganese Gluconate, Stabiliser (Cross Linked Sodium Carboxy Methyl Cellulose), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerol), Nicotinamide, Thiamine Hydrochloride, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Retinyl Acetate (Vitamin A), Chromium Picolinate, Potassium Iodide, Sodium Selenite, Folic Acid, Sodium Molybdate, Methylcobalamin(Vitamin B12), Biotin, Cholecalciferol (Vitamin D3).

Always read the label before use

Per 2 Tablets:
Vitamin A	400 µg
Vitamin D 2.5 µg 50 Vitamin E 18 mg 150 Vitamin C 120 mg 150 Thiamin (Vitamin B1) 5.5 mg 500 Riboflavin (Vitamin B2) 2 mg 143 Niacin 16 mg 100 Vitamin B6 3.5 mg 250 Folic Acid 200 µg 100 Vitamin B12 125 µg 5,000 Biotin 50 µg 100 Pantothenic Acid 6 mg 100 Calcium 120 mg 15 Magnesium 56.25 mg 15 Iron 10 mg 71 Zinc 9 mg 90 Copper 1 mg 100 Manganese 2 mg - Selenium 90 µg 164 Chromium 60 µg 150 Molybdenum 50 µg 100 Iodine 150 µg 100

Advisory Information:

FOR WOMEN TAKING ALL FORMS OF HORMONE REPLACEMENT THERAPY (HRT)* Keep out of reach of children

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

STORAGE: Store in a cool dry place, out of the reach of children. Best before end: see base. CAUTION: Not advised for pregnant women or women who are breastfeeding. Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. DIRECTIONS FOR WOMEN: Take 2 tablets daily: ideally with breakfast.

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.