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Holland & Barrett Harissa Cashews and Almonds with Apricots 210g

Healthy Eating

Flavourful and nutritious snack

Great source of plant protein

Source of copper and manganese

€5.59

€2.66/100 g

SKU: 064601

20 Rewards for Life points with this purchase

Our Harissa Cashews and Almonds with Apricots are a flavourful and nutritious snack combining the heat of North African spices with the natural sweetness of apricots.

  • A great source of plant based protein
  • Source of copper and manganese for protection of cells from oxidative stress

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Cashew Nuts (27%), Almonds (27%), Roasted Cashew Nuts (20%), Dried Apricots (20%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Glazing Agent: Gum Arabic; Salt, Garlic Powder, Sugar, Cayenne Pepper, Cumin, Coriander, Black Pepper, Onion Powder, Rice Flour, Red Pepper Powder, Smoked Paprika, Yeast Extract, Acidity Regulator: Citric Acid; Oregano, Colour: Paprika Extract; Lemon Oil.

For allergens see ingredients in bold.

May contain peanuts, sesame and other nuts

Always read the label before use

Average Values per 100g | Average Values per 30g Serving
Energy 2287kJ / 551kcal | 686kJ / 165kcal
Fat 40.1g / 12g
of which saturates 4.8g / 1.4g
Carbohydrates 23.6g / 7.1g
of which sugars 10.2g / 3.1g
Protein 19.7g / 5.9g
Salt 0.6g / 0.2g
Fibre 8.2g / 2.5g

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Small children may choke on nuts. May contain the occasional fragment of stones and shell.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened, reseal pack and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.

4.1

12 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Lovely snack

Tasty

Amies - 2 days ago

This review was originally posted on another website

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Yum

Delicious mix of harissa spiced cashews and almonds and small pieces of dried apricots. I want another bag.

Potatobeast - 8 days ago

This review was originally posted on another website

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Great snack

Tasty and crunchy

HG11 - 26 days ago

This review was originally posted on another website

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Good to Know

Good to Know

Good to Know

Cashews and almonds are packed with antioxidants, manganese, and copper, which work together to protect your cells from oxidative stress. The addition of dried apricots not only adds a touch of sweetness but also provides additional fibre.

Ways to use

Ways to use

Ways to use

  • Sprinkle them over a salad to add a spicy and sweet twist to your greens
  • Enjoy as a satisfying, mid-afternoon pick-me-up
  • A great warming snack for cold-weather walks

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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