What is it?
Holland & Barrett Valerian Capsules are a traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to help aid sleep. Each capsule contains 337mg of extract (as dry extract) from Valerian root.
- Valerian Root Extract
- May Help with Temporary Relief of Sleep Disturbances Due to Mild Anxiety, Based on Traditional Use Only
- Traditional Herbal Medicine
What Are the Benefits of This Supplement?
- Valerian has been used in traditional medicine for thousands of years, its uses date back to Ancient Greek and Chinese medicine. Valerian root may help towards the temporary relief of sleep disturbances due to mild anxiety.
- Not intended for use by persons under the age of 18
Full ingredients
Active Ingredients: Each capsule contains 337mg of extract (as dry extract) from Valerian root (Valeriana officinalis L) (equivalent to 1683mg-2020mg of Valerian root). Extraction solvent: Ethanol 70% v/v. This product also contains the following inactive (excipient) ingredients: Magnesium stearate. Excipients in the extract: Maltodextrin, Silica colloidal anhydrous. Capsule shell: Hypromellose.
Always read the label before use
| Per Capsule | |
| Valerian Root Extract | 337mg |
Product Leaflets
Advisory Information:
Do not exceed the stated dose.
Do not take this product if you are:- Under 18 years of age- Pregnant or breastfeeding- Allergic to Valerian or any of the ingredients in this product- Already taking a medicine for sleep or anxietyThe effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided. If you feel sleepy, do not drive or operate machines. Please read the enclosed leaflet carefully before using this product.Duration of use: If symptoms worsen or do not improve after 4 weeks, a Doctor or a qualified Healthcare Practitioner should be consulted.Not intended for use by persons under the age of 18.Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
For oral use only.
For adults and elderly:Mild anxiety - Take 1 capsule 3 times daily.To aid sleep - Take 1 capsule 30 minutes to 1 hour before bedtime with an earlier dose during the evening if necessary.The maximum dose is 4 capsules per daySwallow the whole capsule with water.4.2
224 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Pros mentioned
Cons mentioned
Good
The only one with enough valerian extract
Bob27 - 8 months ago
This review was originally posted on another website
They helped.....
I found these really helped with my anxiety and restlessness.
Tracy - a year ago
This review was originally posted on another website
Verified Purchaser
Valerian
They definitely help me sleep better
Sally East Grinstead - a year ago
This review was originally posted on another website
Verified Purchaser
Compare similar products
Product name
Price
Rating
Suitable for
This product
€4.73
€7.00
€0.16/1 Capsules
Suitable for
-Ingredients
Compare products
Select up to 3 similar products to compare
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
