Protein

Shop Protein Powders at Holland & Barrett

An essential nutrient for muscle growth, maintenance, and recovery, protein isn’t just for athletes. Whether you're a fitness enthusiast or simply looking to optimise your nutrition, protein powder is a valuable addition to help you meet your daily protein goals.

While protein can be found in foods like meat, fish, dairy, legumes, and nuts, protein powders offer a convenient and effective way to ensure you’re getting enough. These powerful dietary supplements are packed with concentrated protein derived from various sources, including whey, casein, soy, and plant-based options like pea or hemp.

At Holland & Barrett, we offer a wide selection of protein powders from some of the best brands in the industry. From indulgent chocolate protein powder to creamy vanilla vegan protein options, our extensive range is designed to meet everyone's needs.

For those following plant-based diets, getting enough protein can sometimes be a challenge. That’s where vegan protein powders come in, providing a concentrated source of plant-based protein to help you stay on track.

Ways to Incorporate Protein Powder Into Your Routine:

• Blend a scoop into smoothies for a nutritious, protein-packed drink.

• Mix with water or milk for a convenient post-workout protein shake.

• Add to baked goods like flapjacks or cookies for a delicious, high-protein snack.

Remember, while protein powder is a great supplement, it shouldn’t replace a balanced diet. Always consult with a healthcare professional or registered dietitian before incorporating protein powders into your routine, especially if you have specific dietary needs or health conditions.