Alcoholic drinks are packed with calories. Here’s how long it would take you to burn off the calories in some popular alcoholic drinks.

If you're looking to lose a few pounds, discover the weight loss supplements and vitamins that could help achieve your goal, alongside a healthy diet and exercise programme.

Want to lose weight while you sleep? Try sipping these drinks to drop the lbs – yes, really

Wouldn’t it be lovely if we all lost weight at the same rate? Sadly, that’s not the case. Weight loss is individual and can be affected by lots of physical, hormonal, and lifestyle factors.

Do you know how many calories are in your favourite tipple? We have a list of some examples of alcohol calories...

Regular exercise and a healthy diet are two sides of the weight loss coin. Here’s how to master them both for lasting weight loss.

If you eat less than your body burns, the equation will make you lose weight. But as any woman will tell you, it’s not always that easy for us. Why is that?

An allergy is the body’s overreaction to a substance it is exposed to, through eating, breathing or via skin contact, such as pollen, eggs, nuts or gluten.

Got a big night out coming up? Find out how to avoid trapped wind and stomach pain on the day of your party with our prevent bloating tips.

Here’s a guide to the six best homemade gifts containing essential oils. Essential oils can be made into candles, bath bombs, massage oils and more.