Amy Bonifas, Freelance health editor and /writer

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About Amy

Amy started her content career writing health articles for Vitality, Lloyds Pharmacy and Gymshark and has since led medical content for health-tech brands like Livi and Peppy.

Through interviewing doctors and health specialists regularly, she’s learned more about the gender health gap. This revealed a passion for all things related to women’s health and loves unpacking the latest research and trying out the best cycle-tracking tools and fitness trends.

Currently working as a freelance health writer demystifying misunderstood topics – from fertility and reproductive health to perimenopause – she also volunteers for a women's mental health charity.

Amy makes wellness a way of life by… starting each day with a vitamin-packed protein smoothie and exploring new local walks with her dogs, Beau and Indie.