Liz Connor, Freelance health editor and journalist

Her writing career began a decade ago on the digital desk at British GQ, where she cut her teeth in the fast-paced world of online content, covering men's fashion, style and grooming. After developing a passion for travel and fitness, Liz moved to the digital features desk of the Evening Standard, where she reported on these topics along with books, design and London life.

Liz furthered her career by taking the reins as Health and Wellness editor at PA Media (formerly The Press Association), producing health content for national and regional newspapers across the UK, covering everything from celebrity interviews to the latest wellness trends. Now a freelance health writer, Liz has also contributed to BBC Science Focus, ELLE, Stylist, Marie Claire, National Geographic Travel, Business Insider, Yahoo and MSN.

Bex makes wellness a way of life by… stretching every day – it's so good for relieving the aches and pains of working at a laptop!