Keeping your blood sugar levels balanced is important, especially if you're diabetic. Here are 4 tips for keeping your blood sugar levels balanced and under control.

Get a better understanding of what blood sugar levels are, how to stay in control of them, and how glucose impacts your levels by reading this guide.

Want to balance your blood sugar level without missing out on great food? Try these low glycaemic index (GI) foods that will cut down your sugar crashes.

Find out more about the popular substitutes you can use if you're vegetarian as well as diabetic and try out the recipes we recommend using them in.