Inflammation

Latest articles

Male and female outside, female has arm on males shoulder. Happy expression

How your gut could be causing inflammation

Inflammation is a vital part of the immune system but research is suggesting an imbalance in gut bacteria can play a part in IBD and metabolic disease.

A lady cramping over with stomach pains and her hand on her head.

Stomach gas pain relief

Is excessive gas causing you stomach pain? Find out what to do.

woman with braided hair, earrings and chain, drinking water from bottle

How to get rid of water retention

Also known as edema, find out the different causes of water retention and how best to get rid of it. From changing your diet to developing sleeping habits

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.

First name

Last name

Email address

I consent to receive targeted marketing and to share my data with advertising partners. Opt out anytime.

Privacy notice.

First nameLast nameEmail address