Did you know one third of men over the age of 50 have prostate troubles? Thankfully, there are foods you can eat to help support your prostate health. Read on to find out what they are.

Getting up to pee in the night? You could have an enlarged prostate. Discover saw palmetto, the traditional herbal remedy that could shrink your prostate.

3 in 10 men will develop prostate cancer. Could the nutrients that pumpkin seeds are rich in support good prostate health?