As the main active ingredient in turmeric, curcumin can benefit your body in a number of ways.

To those with conditions like arthritis or allergies, inflammation may seem like a nuisance, so we’ve tackled several ways to reduce inflammation naturally.

Click through to discover more about natural pain killers including natural supplements, alternative therapies and breathing techniques.

All pain relief is not created equal. Did you know that different types of pain are best treated with different types of pain relief? Whether you’ve got joint pain or a headache – find out what you should be taking.