15% off €30 or 20% off €40

Code:FESTIVE
 

15% off €30 or 20% off €40

Code:FESTIVE

Offers3 for 2 Mix & MatchSave up to 1/2 priceOutletIntroductory OfferBuy One Get One 1/2 PriceBetter than 1/2 PriceBuy 1 Get 1 FreeVitamins & SupplementsVitamins & Supplements Shop AllCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyFlower RemediesVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBioglanBetterYouNatures AidNovominsGrass & Co.Nature's Way3 for 2 Mix & MatchOutletSave up to 1/2 priceBuy 1 Get 1 FreeIntroductory OfferShort DatedDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink Shop AllVegan FoodDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksTeasMatcha & Green TeaSleep & Relaxation TeaSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderSpirulinaGoji BerriesBaobabChia SeedsDrinks & JuicesShop all Drinks & JuicesMultipack DrinksProtein ShakesJuices & Health ShotsNatural Energy DrinksKombuchaSoft DrinksWaterAlcohol Free DrinksKefirSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodHolland & BarrettNaturyaGrenadePukkaNakdHeath & HeatherTwiningsPerfectTedTrekMeridianSave up to 1/2 price3 for 2 Mix & MatchIntroductory OfferBuy One Get One 1/2 PriceBetter than 1/2 PriceOutletBuy 2 for €6 Mix & Match2 for €3 Mix & MatchGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinClear ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinSports SupplementsShop all Sports SupplementsSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAArginineCreatineShop all CreatineCreatine PowderRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoPrecision EngineeredOptimum NutritionMyproteinUSNGrenadeApplied NutritionPhDTriActiveSiSPulsinSave up to 1/2 price3 for 2 Mix & MatchIntroductory OfferBuy One Get One 1/2 PriceOutletDairy FreeGluten FreeSugar FreeSoya FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inBeautyNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaQ+ATrilogyChilds FarmSea Magik3 for 2 Mix & MatchSave up to 1/2 priceOutletAlcohol FreeParfum FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeDairy FreeEgg FreeFish FreeGluten FreeNew inWeight ManagementWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportGrenadeOptimum NutritionHolland & BarrettPulsinPhDEat WaterUSNNatures AidApplied NutritionBraggSave up to 1/2 price3 for 2 Mix & MatchOutletBuy 1 Get 1 FreeSugar FreeGluten FreeDairy FreeWheat FreeNew inChristmasHealth & WellnessShop all Health & WellnessJoints Bones & MusclesEnergyGut HealthShop all Gut HealthGut Health FoodHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenStress AnxietyShop all Stress AnxietyEnergy SupportSleep & RelaxationShop all Sleep & RelaxationRelaxationFood & DietShop all Food & DietKeto FoodMenopauseHolland & BarrettNaturtintDr OrganicVitabioticsApplied NutritionOptimum NutritionWildWeledaSolgarNew Nordic3 for 2 Mix & MatchSave up to 1/2 priceOutletBuy One Get One 1/2 PriceIntroductory OfferBuy 1 Get 1 Free3 for €18 Mix & MatchGluten FreeDairy FreeSugar FreeAlcohol FreeWheat FreeSesame Seed FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeNew inNew InBest SellersTrendingShop for your WellnessGut HealthImmunityEnergyWomen's HealthMenopauseSkincareJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriod & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Explore related topics

What rosacea looks like

Beautiful brunette young woman with toothy smile keeps hands on cheeks
Do you know what rosacea looks like? We share some of the main characteristics with you, as well as pictures of some of the most common causes in this article. Take a look…

Summary

1Common signs and symptoms of rosacea:

Rosacea can cause a persistent redness in the central part of the face. Caused by the small blood vessels on your nose and cheeks swelling.

2Rosacea causes

People tend to get it on the skin that’s on their nose, cheeks and forehead. It doesn’t usually appear anywhere else on the body.

3Living with rosacea: 5 self-care measures

While it may be difficult to pinpoint what causes rosacea, it’s widely recognised there are certain things that can help with the symptoms.

Explore related topics

Do you think you may have rosacea, but aren’t sure what it looks like? Or perhaps you’re interested in all things skin-related (like us!) and want to find out a bit more about it? 

This article is designed to provide you with a useful introduction to the skin condition rosacea, which happens to be more common in women and people with lighter skin1, and is pronounced like this - roe-zay-she-uh. 

Simple, right?! So, now you know how to pronounce it, do you know how to identify it?

Common signs and symptoms of rosacea:

Characteristic 1: Red skin

Rosacea usually causes a persistent redness in the central part of the face. This is caused by the small blood vessels on your nose and cheeks swelling and becoming more visible. Yellow-orange patches may also appear too.
 

Characteristic 2: Acne-type bumps

Many people also develop pimples on their face that look a lot like acne, which is why rosacea can get mistaken for acne or other skin problems. These bumps may contain pus.
 

Characteristic 3: Irritated eyes

It’s not uncommon for people’s eyes to feel dry and irritated and become swollen and red, eyelids included. This is referred to as ocular rosacea.
 

Characteristic 4: Enlarged nose

Over time, rosacea can cause the skin on the nose to thicken, making it appear bulbous. This tends to happen after many years.
 
rosacea-face-3

What does rosacea look like?

Some people with rosacea may have more severe symptoms over different parts of their face.
rosacea-face-2
For example, the condition may start with a red spot or patch on one cheek or another part of the face, that then spreads to other areas.
rosacea-face-1
And in some instances, some people can have similar symptoms on both sides of their face.2
As you can tell from the descriptions above, rosacea can present itself in many different ways, with people experiencing one or multiple symptoms.

Rosacea causes

Rosacea affects around 1 in 10 people in the UK.3 

People tend to get it on the skin that’s on their nose, cheeks and forehead. It doesn’t usually appear anywhere else on the body.4 What’s more, it isn’t caused by poor hygiene and isn’t contagious.5 

However, the actual cause of it remains unknown. Certain things can reportedly make it worse and flare up, especially certain food and drink and too much aerobic exercise6

Food and drink rosacea triggers:

  • Alcohol 
  • Spicy food 
  • Cheese 
  • Caffeine 
  • Hot drinks

Living with rosacea: 5 self-care measures

Unfortunately, there’s no cure for rosacea7, which makes learning to live with the condition even more important. While it may be difficult to pinpoint what causes rosacea, it’s widely recognised there are certain things that can help with the symptoms.
They include:
  1. Protecting your skin from the sun with an SPF (of at least 30) every day. 
  2. Avoiding over-rubbing or scrubbing your face when cleansing. 
  3. Steering clear of perfumed soap and moisturisers that can irritate the skin. 
  4. Switching to an emollient. 
  5. Trying to understand your rosacea triggers by keeping a journal of when the symptoms flare up or calm down. The National Rosacea Society has published a booklet, Rosacea Diary, that’s designed to help patients identify and avoid their individual rosacea triggers.

Would you like to learn more about rosacea? Take a look at our article, ‘Rosacea – who gets it?

Last updated: 20 May 2020

Related Articles

Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.