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If you wake up repeatedly and notice sweating – maybe you need to change your bedding or night clothes regularly even though your room is cool...
You may find that hyperhidrosis gets better with age, but there are also things you can do, such as wear loose-fitting clothing and moisture aborb...
Many of the things you can do to help prevent night sweats overlap with healthy sleep tips, which include healthy eating, managing stress...
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.