How much CBD coffee can you drink?
Many factors affect how much CBD you should take, and therefore how much CBD coffee you can drink daily.
It’s really important that before you introduce any form of CBD into your routine, you check with your GP that it’s safe for you to do so. CBD isn’t suitable for pregnant or breastfeeding women, children, prospective parents trying for a baby or people taking medication.
In 2023, the UK Food Standards Agency (FSA) set an acceptable daily amount of CBD per day 0.15mg of 98% pure CBD per kilogram of body weight. This equates to 10mg of CBD per day for a healthy adult weighing 70kg – if you weigh less than 70kg you should consume less CBD.
Once you’ve figured out how much CBD you can take per day based on your body weight, you can tailor the amount of CBD coffee you drink. Whether that’s just a small cup, or even half a cup a day.
You don’t want to drink too much coffee each day either! Everyone metabolises coffee differently though, so you might find that just one cup does the trick.6