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Want to dip your toe into the world of wellness shots? Here are 8 of the best and why you may consider adding to your daily routine.
A little different to the shots you are perhaps used to… wellness shots are small ‘shot-able’ drinks that are usually packed with natural ingredients that can support our health.
Common ingredients include:
Think of them as a quick and convenient way to get some goodness into your body – no kitchen or blender necessary!
Each shot will have its own unique benefits, depending on what ingredients have been used.
We've rounded up 7 of the best wellness shots available today, either in shops or using your very own kitchen.
You can’t simply sip apple cider vinegar raw, as it could burn your mouth and throat, so why not make your own apple cider vinegar shot?
This ACV shot serves 1, but can be modified to make in bulk.
We already discussed the potential health benefits of a pre-packaged ginger shot above; a homemade one should be pretty much the same!
Here’s a recipe for a 1 lemon and ginger shot drink (adjust if you want to make multiple shots at the same time).
For a shot to be called an ‘immunity shot’, it should contain ingredients that support your natural immunity.
It works to ensure your immune system is functioning properly.
Try this lemon, ginger & turmeric shot recipe (makes 1 shot – but can modified to make in bulk):
It shouldn’t really matter when you drink it, but if it’s an energising one then you’re probably better off enjoying it in the morning.
You can do, but it may be a little harsh on your digestion, so just see what works for you.
Always check the label if it’s pre-packaged. Homemade shots tend to last for around 2-3 days in the fridge.
Last updated: 2 September 2021