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Healthy Diet

Best healthy manuka honey and blueberry smoothie recipe

blueberry and manuka honey smoothie on a wooden board

How does a smoothie with the health benefits of manuka honey sound? Try this Manuka Honey and Blueberry Smoothie recipe. It's suitable for vegetarians too!

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Healthy Diet

Ingredients

200g blueberries
1 tsp oat bran
2 tbsp Greek yoghurt
150ml milk (or dairy-free alternative)
2 tbsp Manuka honey
2 tsp bee pollen

Nutritional information

Per	Serving (200g)
Energy (kcal)	175kcal
Carbohydrates	28g
of which sugars	27g

Method

Step 1

Place all the ingredients except the bee pollen in a blender and blitz until smooth.

Step 2

Divide between two glasses and top each with a teaspoon of bee pollen.

Step 3

Serve immediately and enjoy!

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Best healthy manuka honey and blueberry smoothie recipe

Ingredients

Ingredients

Method

Step 1

Step 2

Step 3

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