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Bring a large pan of water to boil. Add the tenderstem broccoli and after two minutes add the kale. After another three minutes, drain and rinse with cold water
Cut the cucumber in half lengthways. Scoop out the seeds with a teaspoon, cut the cucumber into thin slices and put to the side
Slice the avocado and add into a bowl with the prepared veg and remaining ingredients
Lightly toss your salad and serve – easy!