Well, cacao, the main base ingredient in chocolate happens to be a plant. Cacao comes from the Theobroma cacao plant or cocoa tree, which grows natively in the Americas, West Africa and parts of Asia.1
So, surely that’s a good sign, that the base ingredient is plant-based? Well, yes it is, but as we all know, there are lots of other ingredients that go into making chocolate – sweeteners, milk, and so on and so forth.
It’s these ingredients that can potentially make chocolate not every vegan-friendly. But in answer to the all-important question, ‘Can I eat chocolate if I’m a vegan?’, you can, providing it doesn’t contain any of those other ‘rogue’ ingredients.