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One Pot Dishes: Chipotle black bean and quinoa chilli
Want a go at a one pot recipe? Here's a one pot Chipotle black bean and quinoa chilli recipe that serves four and is good to go in just 45 minutes
Ingredients
Ingredients
- 1 onion, finely diced
- 1 garlic clove, crushed
- 1 sweet potato, peeled and cut into a 1cm dice
- 2 tsp chilli powder
- 2 tsp cumin seeds
- 2 tsp paprika
- 1 tbsp chipotle in adobo
- 200g mixed colour quinoa
- 1 x 400g tinned black beans
- 800ml vegetable stock
- 1 x 400g tinned tomatoes
- 1 avocado, sliced
- 20g coriander
- 100g grated mature cheddar
- 50g sour cream
- 1 lime, cut into wedges
| Per | Serving |
|---|---|
| Energy (Kj) | 492kcal |
| Fat | 22g |
| of which saturates | 10g |
| Carbohydrates | 49g |
| of which sugars | 10g |
| Fibre | 14g |
| Protein | 20g |
Method
Step 1
In a large pan, add in all the chilli ingredients and stir well to combine. Bring to the boil and reduce to a simmer. Cook for 25-30 minutes, stirring occasionally.
Step 2
Once the chilli is cooked, the quinoa should be cooked and then sweet potatoes softened, season well with salt and pepper and ladle into large bowls.
Step 3
Serve with the sliced avocado, coriander leaves, cheddar, sour cream and lime to squeeze over.
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