With so many different hair oils and serums promising to support hair growth, shine and moisture, we’re combing through the facts for each one and suggesting a few of our favourites...

Cheese, avocado, poached eggs... just a few of the ingredients on the menu. But what is the keto diet and what can you actually eat? Let’s tuck in

How can you get more from your brew? With nine new H&B teas with benefits, we’re overflowing with choice

Dive into a bowl of vibrant, nourishing goodness that has the perfect balance of flavour and nutrition

Fuel your day with our top protein-packed snacks. From grab-and-go nut mixes to dessert-inspired protein bars – take your pick from our favourite

Desperately trying to drink more water? We've got five easy ways to support your health and happiness with every sip, with tips from a nutritionist

As a new year begins, we raise a toast to a host of new foodie delights to power you through the dark and chilly mornings

Packed with a whopping 20 Plant Points per serving, get ready to meet a meal your taste buds have been waiting for

Take snacking to a new level in just 20 minutes with sweet, guilt-free date bites using our high-protein peanut butter with extra protein crispy bits

If you get snappy, irritable or even panicky when you’re hungry, it’s not in your head. Nutritionist Chandni Vadgama explains why ‘hanger’ happens and how to keep it in check

Up your meal-prepping game with this high-protein chia seed pudding that feels indulgent but is packed with tasty goodness

Stuck for stocking filler ideas? From skincare treats to vegan eats, gift something a little different this Christmas