20% off €30

Code:MERRY
OffersBuy One Get One 1/2 PriceSave up to 1/2 price25% off Online Only Offer3 for 2 Mix & MatchOutletGreat SavingsBuy 1 Get 1 Free2 for €23 Mix & MatchIntroductory Offer2 for €70 Mix & MatchBuy 2 for €6 Mix & MatchVitamins & SupplementsVitamins & Supplements Shop AllCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyFlower RemediesVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBioglanBetterYouNatures AidNovominsGrass & Co.Nature's Way3 for 2 Mix & MatchBuy One Get One 1/2 PriceSave up to 1/2 price25% off Online Only OfferOutletIntroductory OfferShort DatedDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsFood & Drink Shop AllVegan FoodDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksTeasMatcha & Green TeaSleep & Relaxation TeaSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderSpirulinaGoji BerriesBaobabChia SeedsDrinks & JuicesShop all Drinks & JuicesMultipack DrinksProtein ShakesJuices & Health ShotsNatural Energy DrinksKombuchaSoft DrinksWaterAlcohol Free DrinksKefirSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodHolland & BarrettNaturyaGrenadePukkaNakdHeath & HeatherTwiningsPerfectTedTrekMeridianBuy One Get One 1/2 Price3 for 2 Mix & MatchSave up to 1/2 price25% off Online Only OfferBuy 1 Get 1 FreeGreat SavingsOutletBuy 2 for €6 Mix & MatchGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinClear ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinSports SupplementsShop all Sports SupplementsSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAArginineCreatineShop all CreatineCreatine PowderRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoPrecision EngineeredOptimum NutritionMyproteinUSNGrenadeApplied NutritionPhDTriActiveSiSPulsinSave up to 1/2 priceBuy One Get One 1/2 PriceGreat SavingsIntroductory Offer2 for €70 Mix & Match2 for €30 Mix & Match25% off Online Only OfferOutletDairy FreeGluten FreeSugar FreeSoya FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inBeautyNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaQ+ATrilogyChilds FarmSea MagikBuy One Get One 1/2 PriceSave up to 1/2 price25% off Online Only OfferOutlet2 for €23 Mix & Match3 for 2 Mix & MatchGreat SavingsAlcohol FreeParfum FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeDairy FreeEgg FreeFish FreeGluten FreeNew inWeight ManagementWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportGrenadeOptimum NutritionHolland & BarrettPulsinPhDEat WaterUSNNatures AidApplied NutritionBraggBuy One Get One 1/2 PriceSave up to 1/2 price3 for 2 Mix & MatchGreat Savings2 for €70 Mix & Match2 for €30 Mix & Match25% off Online Only OfferOutletSugar FreeGluten FreeDairy FreeWheat FreeNew inChristmasHealth & WellnessShop all Health & WellnessJoints Bones & MusclesEnergyGut HealthShop all Gut HealthGut Health FoodHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenStress AnxietyShop all Stress AnxietyEnergy SupportSleep & RelaxationShop all Sleep & RelaxationRelaxationFood & DietShop all Food & DietKeto FoodMenopauseHolland & BarrettNaturtintDr OrganicVitabioticsApplied NutritionOptimum NutritionWildWeledaSolgarNew NordicBuy One Get One 1/2 PriceSave up to 1/2 price3 for 2 Mix & Match25% off Online Only Offer2 for €23 Mix & MatchOutletGreat Savings3 for €18 Mix & MatchGluten FreeDairy FreeSugar FreeAlcohol FreeWheat FreeSesame Seed FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeNew inNew InBest SellersTrendingShop for your WellnessGut HealthImmunityEnergyWomen's HealthMenopauseSkincareJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriod & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Your guide to using acids in skincare

acids in skincare
Salicylic acid, hyaluronic acid, lactic acid, citric acid, glycolic acid, azelaic acid, ascorbic acid, this is your guide to using acids in skincare.
How’s your knowledge of skincare acids? If it’s a little patchy here and there, we’ll forgive you because the acid skincare scene is constantly changing. Do you know why that this? We do, it’s basically because there are new skincare wonder ingredients popping up left, right and centre, and unless you’re the skincare police, it’s a bit of a mission (albeit fun mission) to keep tabs on them all. One area that always seems to be welcoming a new kid on the block, is skincare acids. Salicylic acid, hyaluronic acid, lactic acid, citric acid, glycolic acid, azelaic acid, ascorbic acid, it’s a long old list that just keeps on getting longer…

Ascorbic acid (AKA Vitamin C)

Use it if your skin: Needs brightening, protection from the sun or pollution (free radicals). This acid has antioxidant properties, can help soothe skin and improve the signs of ageing. When mixed with other antioxidants, it can reportedly achieve standout results. And when higher concentrations of it are applied, such as 15% and 20%, it can be highly effective at evening skin tone.1

Azelaic acid

Use it for: Reducing the appearance of acne inflammation, unblocking pores, and cleansing skin. Bizarrely, azelaic acid actually happens to be found naturally in grains, such as barley, wheat and rye. It has antimicrobial and anti-inflammatory properties, which make it particularly effective for calming skin conditions, such as acne and rosacea. It helps clear pores and supports healthy cell turnover.2

Lactic acid

Use it to: Exfoliate and brighten skin, improve skin texture. Lactic acid is particularly effective at tackling hyperpigmentation, age spots and other skincare issues that can cause skin to look dull and uneven. Lactic acid is in a group of anti-aging ingredients called Alpha-Hydroxy Acids (AHAs), which include glycolic acid and citric acid. Meanwhile, it can help improve skin tone and reduce the appearance of pores. It’s also milder than some of the other AHAs in the gang.3

Citric acid

Use it to: Exfoliate and brighten skin, improve skin texture. Another AHA, citric acid is extracted from citrus fruits (hence the name) and used to change the pH levels of products to prevent them from being too alkaline. When applied to skin, it can help exfoliate skin and is said to be gentler on the skin than lactic acid or glycolic acid.4

Glycolic acid

Use it to: Exfoliate and brighten skin, improve skin texture. Another acid on the AHA list, glycolic acid is a big-time exfoliator. It works by shedding dead skin cells and uncovering newer, brighter cells on the outermost layer of the skin. And because it’s made up of smaller molecules, it can penetrate better, promote collagen production and minimise the appearance of fine lines and wrinkles in the process.5

Hyaluronic acid

Use it if your skin: Looks dull and is starting to show some signs of ageing (wrinkles and fine lines). Hyaluronic acid, also referred to as hyaluronan or HA, is a clear, gooey substance that happens to be naturally produced by our bodies. But, as we get older, our bodies produce less of it and this is where taking HA supplements or applying it topically can help. When applied to skin, hyaluronic acid serums can reduce the appearance of wrinkles, redness and dermatitis.6

Salicylic acid (AKA Beta Hydroxy Acid)

Use it for: Unblocking pores, oily and acne-prone skin. Salicylic acid can work wonders with problem skin, mainly because it works by dissolving the skin debris that can clog pores and cause breakouts. It’s particular effective at combating blackheads and whiteheads and can also help regulate skin cells.7

How to introduce acids into your skincare routine

Has the rundown above given you a taste for giving acids a go? On the whole, as with trying all skincare products for the first time, it’s best you try and select one based on your skin type and, once you’ve found one, always follow the instructions (no matter how desperate you may be to see results!) The rule of thumb with skincare acids is: Start slowly and gradually build up to using more of them. Use them once a week after you’ve cleansed and before bed, with a view to using them daily at night and then every day, twice a day. Always keep a close eye on how your skin’s reacting and ease off if you feel they may be irritating your skin. Best of luck! In the meantime, for more on HA, check out this article, ‘A quick guide to hyaluronic acid.’ Shop face oil & serum Last updated: 31 July 2020 Sources https://www.paulaschoice.com/ingredient-dictionary/antioxidants/ascorbic-acid.html 2 https://www.healthline.com/health/azelaic-acid-acne 3 https://www.healthline.com/health/beauty-skin-care/lactic-acid-peel#:~:text=Lactic%20acid%20is%20specifically%20used,acid%20is%20a%20bit%20milder. 4 https://www.paulaschoice.com/ingredient-dictionary/uncategorized/citric-acid.htmlhttps://www.glamour.com/story/glycolic-acid-what-does-it-do 6 https://www.healthline.com/nutrition/hyaluronic-acid-benefits#section1 7 https://www.allure.com/story/what-does-salicylic-acid-do

Related Articles

Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.