10% off €35 OR 15% off €45

000000s
Code:HOLLAND
 

10% off €35 OR 15% off €45

000000s

Code:HOLLAND

OffersBlack Friday DealsBuy One Get One 1/2 PriceBetter than 1/2 price25% off Online Only OfferOutlet2 for €23 Mix & MatchBuy 2 for €6 Mix & Match4 for €16 Mix & MatchVitamins & SupplementsVitamins & Supplements Shop AllCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyFlower RemediesVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarBetterYouNew NordicBioglanNatures AidDAMEDr OrganicGrass & Co.Black Friday DealsBuy One Get One 1/2 PriceBetter than 1/2 price25% off Online Only OfferOutlet3 for €18 Mix & MatchShort DatedDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsAdvent CalendarsFood & Drink Shop AllVegan FoodDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksTeasMatcha & Green TeaSleep & Relaxation TeaSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderSpirulinaGoji BerriesBaobabChia SeedsDrinks & JuicesShop all Drinks & JuicesMultipack DrinksProtein ShakesJuices & Health ShotsNatural Energy DrinksKombuchaSoft DrinksWaterAlcohol Free DrinksKefirSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodHolland & BarrettGrenadeNaturyaPukkaHeath & HeatherNakdTwiningsMeridianPerfectTedOptimum NutritionBlack Friday DealsBuy One Get One 1/2 PriceBetter than 1/2 price25% off Online Only OfferBuy 2 for €6 Mix & Match4 for €16 Mix & MatchOutlet2 for €3 Mix & MatchGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinClear ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinSports SupplementsShop all Sports SupplementsSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAArginineCreatineShop all CreatineCreatine PowderRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoHolland & BarrettOptimum NutritionPrecision EngineeredGrenadeUSNApplied NutritionMyproteinPhDNakdSiSBlack Friday DealsBuy One Get One 1/2 PriceBetter than 1/2 price25% off Online Only Offer4 for €16 Mix & MatchOutletGluten FreeDairy FreeSugar FreeWheat FreeEgg FreeMilk FreePalm Oil FreeSesame Seed FreeCelery FreeCrustaceans FreeNew inBeautyNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintHolland & BarrettTisserandMiaromaQ+ATrilogyEthiqueBlack Friday DealsBuy One Get One 1/2 PriceBetter than 1/2 price2 for €23 Mix & MatchOutlet25% off Online Only OfferAlcohol FreeDairy FreeGluten FreeParfum FreePalm Oil FreeMicroplastics FreeSesame Seed FreeSoya FreeCelery FreeCereal FreeNew inWeight ManagementWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesWeight Management ShotsDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportHolland & BarrettGrenadeOptimum NutritionHeath & HeatherPulsinUSNDiabloEat WaterGreenPeppersmithBlack Friday DealsBuy One Get One 1/2 Price25% off Online Only OfferBetter than 1/2 priceGluten FreeSugar FreeDairy FreeWheat FreeMilk FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inChristmasHealth & WellnessShop all Health & WellnessJoints Bones & MusclesEnergyGut HealthShop all Gut HealthGut Health FoodHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenStress AnxietyShop all Stress AnxietyEnergy SupportSleep & RelaxationShop all Sleep & RelaxationRelaxationFood & DietShop all Food & DietKeto FoodMenopauseHolland & BarrettNaturtintDr OrganicVitabioticsApplied NutritionOptimum NutritionWildWeledaSolgarNew NordicBlack Friday DealsBuy One Get One 1/2 PriceBetter than 1/2 price25% off Online Only Offer2 for €23 Mix & MatchOutlet3 for €18 Mix & MatchDairy FreeGluten FreeSugar FreeAlcohol FreeWheat FreeEgg FreeSesame Seed FreeCelery FreeCrustaceans FreeFish FreeNew inShop for your WellnessGut HealthImmunityEnergyWomen's HealthMenopauseSkincareJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriod & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Explore related topics

How to stop mosquito bites itching

male tourist on holiday
Mosquito bites can be difficult to ignore. Discover why mosquito bites itch, how to repel mosquitos, as well as how to stop mosquito bites from itching

Summary

1How long do mosquito bites last?

Most mosquito bites tend to itch for three to four days and swelling can last up to seven days, although sometimes symptoms may be...

2How to stop mosquito bites from itching

Humans have dealt with mosquito bites for thousands of years. As a result, there are many home remedies for mosquito bites you can try...

3Reducing the risk of getting bitten by mosquitos

To avoid getting the dreaded itchy mosquito bite, measures should be put in place to ensure help protection from mosquito bites...

Explore related topics

Mosquito bites are a common side-effect of a Mediterranean summer or a tropical adventure further afield. The majority of mosquito bites simply cause a little discomfort and a small, red lump or swelling that itches.

However, mosquito bites do affect individuals in different ways, and some people experience more severe symptoms of swelling and itching than others.

In this article, we’ll answer the question “why do mosquito bites itch”. Then, we’ll look at different methods of mosquito bite treatment. Finally, we’ll give our advice on how you can prevent mosquito bites.

Why do mosquito bites itch?

Getting bitten by a mosquito can not only be an inconvenience, but also hard to ignore, which might leave us wondering, why are mosquito bites itchy?

Mosquitos don’t just suck your blood when they give you a bite; they also put some of their saliva inside the wound.1 

Because mosquito salvia is alien to the human body, the immune system begins to attack it by releasing histamine. Histamine is the same chemical the body releases when it experiences an allergic reaction, which is why the uncomfortable symptoms of a mosquito bite share a resemblance with an allergic response. Most people experience swelling, soreness and itchiness after suffering a mosquito bite.2

How long do mosquito bites last?

Most mosquito bites tend to itch for three to four days and swelling can last up to seven days, although sometimes symptoms may be more severe and last longer. It's important to ensure that you don’t itch your mosquito bites as this can increase your chances of scarring or the site getting infected.2

How to stop mosquito bites from itching

Humans have dealt with mosquito bites for thousands of years. As a result, there are many home remedies for mosquito bites you can try. However, the best solution for mosquito bite relief is to not scratch the affected area at all, as this can further irritate the bite and could lead to an infected mosquito bite.

Here are our top suggestions for how to stop mosquito bites from itching...

red mosquito bite being cleaned with surgical spirit to stop itching
• Surgical spirit 
Clean the bite and apply surgical spirit to the wound with a cotton pad. Although you’ll experience a stinging sensation for a couple of seconds, that will subside, and due to the drying effect of the surgical spirit, the itching might too.

Honey 
Due to honey being packed with antibacterial and anti-inflammatory properties, it's useful to aid healing wounds.3 However, don’t use honey if you intend to head back outside, as insects will be attracted to the sweetness.
rubbing aloe vera over knee
• Aloe vera
Aloe vera gel, either bought or from within an aloe vera leaf, has cooling properties which can have a calming effect. By applying aloe vera to a mosquito bite, the cooling effect can also help aid itchy mosquito bites. Find out more about aloe vera such as uses and benefits here.

Basil
Basil leaves contain chemicals which work as a natural balm to help resolve feelings of itchiness and skin discomfort. Make a rub with blended basil leaves and a neutral oil to soothe the skin. As a bonus, basil oil will likely make you smell lovely.

Reducing the risk of getting bitten by mosquitos

To avoid getting the dreaded itchy mosquito bite, measures should be put in place to ensure help protection from mosquito bites. Techniques to avoid mosquito bites include:
  1. long layers – mosquitos rarely bite through clothes, so it’s a good idea to cover exposed skin with long sleeve t-shirts and long trousers when possible 
  2. avoid light – insects, and mosquitoes in particular, are attracted to light, so turning off or dimming lights can help to avoid mosquito bites. Mosquitos are also most active at dawn and dusk, so keeping to the indoors at this time, might help to reduce the chance of getting a bitten by a mosquito 
  3. insect repellent – this is the most effective way to prevent and repel mosquitoes. Insect repellent doesn’t kill mosquitoes but helps to repel mosquitos and avoid them landing on and biting your skin.3 It should be applied to all areas of exposed skin and reapplied regularly to ensure maximum protection

Mosquito bite allergy

Unfortunately, some people can experience a mosquito bite allergy. This is a result of an allergic reaction to the proteins in a mosquito bite, this can also be known as Skeeter syndrome.4 

Symptoms can include a large, swollen mosquito bite and skin warmth.5 However, these typically resolve themselves with the help of mosquito bite treatment and antihistamines, but it is best to consult a doctor for more advice.

The final say

Mosquitos usually live in warmer climates, and if you get bitten, they can trigger a histamine response – leaving you with angry, itchy bumps. The best thing you can do to reduce itching is to avoid getting bitten in the first place, by wearing longer layers, avoiding lights, and wearing insect repellent. 

While mosquito bites can be annoying when you are trying to enjoy some much needed rest and relaxation, luckily there are some tricks you can keep up your sleeve to provide some relief if you start itching.

Disclaimer

The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

 

Sources

  1. CDC. Mosquitoes Bite Symptoms and Treatment | CDC [Internet]. Centers for Disease Control and Prevention. 2020. Available from: https://www.cdc.gov/mosquitoes/mosquito-bites/symptoms.html ‌ 
  2. NHS. Insect bites and stings [Internet]. nhs.uk. 2017. Available from: https://www.nhs.uk/conditions/insect-bites-and-stings/ ‌ 
  3. Tissue Viability Service Community Medical honey simplified A patient guide to the role of honey in wound management [Internet]. Available from: https://www.oxfordhealth.nhs.uk/wp-content/uploads/2015/08/Medical_Honey_Simplified_-_Patients-leaflet.pdf ‌ 
  4. Simons FEstelleR, Peng Z. Skeeter syndrome. Journal of Allergy and Clinical Immunology. 1999 Sep;104(3):705–7. ‌ 
  5. Team HTH. Mosquito Bite Avoidance - Fit for Travel [Internet]. www.fitfortravel.nhs.uk. Available from: https://www.fitfortravel.nhs.uk/advice/malaria/mosquito-bite-avoidance#Avoid ‌
 

Related Articles