Sugar-free protein powders can be an absolute game-changer for your fitness routine. Here, we'll highlight some of the best sugar-free powders for you

Candida causes thrush, and a candida diet aims to combat thrush before it develops. Find out more about what the candida diet involves and the benefits of it.

In this guide to vegetarian bodybuilding, we share our top diet tips for maximising your protein intake to potentially support muscle growth on a plant-based diet

Rice protein powder can be a great plant-based protein alternative, but what is it, and what does it do? Here, you'll learn everything you need to know

Interested in a keto diet? Find out more about this popular diet and discover some of the best keto powders to help you get the right amount of protein each day

Looking for a new way to kickstart your day? Whether you’re looking to whizz up moringa, matcha or mushroom powder, this plant-based smoothie is packed with superfoods and veggies

Discover what it means to 'go vegan', how to transition to a vegan lifestyle, plant-based food options, and how going vegan could even benefit your health.

Plant-based cheese boards are a-go this year, thanks to the variety of new and delicious dairy-free cheeses on the market. Find out how to make your own here.

Want to know more about sea moss? Find out why sea moss has become popular, including potential benefits and side effects

What does “free-from” actually mean? Is it healthier? Learn how to stay well whether you’re thinking about going dairy-free, gluten-free, nut-free, or cutting down on sugar.

Dive into the delicious world of vegan chocolate! Looking for the best vegan chocolate? Discover vegan mini eggs, chocolate bars, truffles and more here...

Another diet fad…Or is keto here to stay? Discover the answers to your most asked question on what it is, to how it works and more.