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8 of the best vegan multivitamins & supplements 2023
Discover 8 of the best vegan multivitamins and other supplements here at H&B, from high-strength multivitamins to vegan-friendly Omega-3 gummies.
Our top picks
The best vegan omega-3 capsules
Holland & Barrett
Holland & Barrett High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 Capsules
€19.49
The best vegan vitamin B12 tablets
Holland & Barrett
Holland & Barrett High Strength Slow Release Vitamin B12 1000ug 180 Tablets
€27.49
The best vegan kid’s vitamin D gummies
Holland & Barrett
Holland & Barrett Kids Vitamin D 10µg 30 Gummies
€5.99
Want to discover the best vegan multivitamins and supplements to complement a plant-based diet?
Going vegan can seem a little daunting, especially when you want to make sure you’re getting all the vitamins, minerals, and other nutrients you need to stay healthy.
Some nutrients are usually consumed through animal products, e.g., meat, fish and dairy. But fear not, there’s usually a vegan supplement to help fill the gap!
We’ve gone through all the vegan supplements we sell here at H&B and chosen the most important nutrients and formulas for complementing a vegan diet.
Here are 8 of the best vegan supplements and multivitamins ready to supercharge your plant-based diet.
The best vegan multivitamin
1
The best vegan multivitamin
If you’re looking for an all-in-one tablet full of all the vitamins and minerals needed to support a plant-based lifestyle, this one fits the bill.
We know that one of the main concerns new vegans have is whether their new plant-based diet will keep them healthy and feeling good.
A healthy and balanced diet is key but taking a multivitamin alongside it can help make sure you’re getting the nutrients you need every day.
- This high strength vegan multivitamin is just what you need to support a plant-based diet
- It contains all the nutrients vegans need to look out for, including vitamin D2 and vitamin B12
- Highly concentrated so you only need to take one tablet a day
What’s in it?
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B6
- Vitamin B12
- Vitamin C
- Vitamin D (ergocalciferol D2)
- Vitamin E
- Calcium
- Iron
- Zinc
Who it’s for
- Vegans and vegetarians who want to make sure they stay topped up in essential vitamins and minerals that they may lack in their diets
M Tron – Does the job – 5/5 stars
“Been taking these for some time. I guess they are doing the job as on many blood tests my vitamin levels are always very good. So yes very happy with them.”
Health kick Mick – Peace of mind – 5/5 stars
“Happy these are high strength. I’m eating a calorie-controlled diet so wanted to make sure I continued to give my body the right nutrients. They are big but go down quickly with a glass of water and no aftertaste. Definitely recommend.”
BBCL – Excellent Multi-Vitamin – 5/5 stars
“I began taking these multivitamins a few months ago. A recent blood test showed that I'm not lacking in anything, which is great to hear as a vegan. They are easy to swallow and don't leave any bad taste!”
The best vegan vitamin D gummies
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The best vegan vitamin D gummies
Make taking your vitamin D as easy as possible with these tasty chewable vegan gummies. Each tasty orange-flavour gummy provides just enough to nourish your body every day.
It’s an ideal supplement to add into your routine when the days start getting shorter and colder, or all year round if you are prone to low vitamin D levels.
They are especially useful if you struggle to take tablets
- These chewable vegan gummies are an easy way to get a daily dose of 25µg vitamin D, especially if you struggle to take tablets
- Orange flavoured, so taking your vitamin D feels more like a treat than a chore
- Helps to support your bones, muscles, and immune system
What’s in it?
- 25µg of vitamin D3
Who it’s for:
- Vegans and vegetarians who want to supplement their diet with vitamin D
Stacey87 – Taste great – 5/5 stars
“A delicious way to get your vitamin D and fab for on the go.”
The_finlays_at_number_5 – Yummy Gummies – 5/5 stars
“Such an easy way to get your vitamin D! These gummies also taste great!”
Carolyn – Vegan vitamin D – 5/5 stars
“I find tablets hard to take so these are perfect. Taste good also.”
The best vegan kid’s vitamin D gummies
3
The best vegan kid’s vitamin D gummies
Vitamin D is important for all of us, especially growing children. It can be quite difficult to get enough vitamin D naturally, especially in the colder months when the sunshine decreases.
These vitamin D3 elderberry chewy softies are a tasty way to make sure your little ones get enough vitamin D in their daily life.
Children need vitamin D to help them grow and develop bones and teeth, as well as support the immune system.
- Contains 10µg vegan-friendly vitamin D3 (totally gelatine-free)
- Soft gummy texture with a mouth-watering elderberry flavour and are especially great if you struggle to take tablets
- Great to nourish children aged 3+ years with the vitamin D they need
What’s in it?
- 10mg vitamin D3
Who it’s for:
- Children aged 3 years and older
The best vegan vitamin B12 tablets
5
The best vegan vitamin B12 tablets
Vitamin B12 is one of the trickiest nutrients to get your hands on when you’re vegan, as it is usually found in animal products like meat and dairy products.
A lack of vitamin B12 can make you feel tired and listless, so make sure you keep topped up with a supplement, like these vegan-friendly vitamin B12 tablets.
They’re time-released too, which improves your body’s absorption of vitamin B12.
- Contains 1000µg of vegan-friendly vitamin B12
- Time-released to improve absorption
- Contributes to the reduction of tiredness and fatigue
What’s in it?
- 1000µg of vegan-friendly vitamin B12
Who it’s for
- Vegans and vegetarians to top up their vitamin B12 levels
TD63 – Just what the doctor ordered – 5/5 stars
“My B12 was too low and the nurse informed me I needed to take 1mg of B12 and as this was 40,000 times the recommended daily dose, my best option was this timed release version.
It can easily be taken first thing in the morning and the dose will release over the course of the day.”
Tarif - It's good - 5/5 stars
"I always buy these"
Babs - Good service and product - 5/5 stars
"Have been using Vitamin B12 time release tablets for some time and I have found them to be very beneficial for me."
The best vegan omega-3 capsules
6
The best vegan omega-3 capsules
Does your mind jump to fish when you think of omega-3?
Although oily fish are popular for their omega-3 content, they are not the only type…Introducing these vegan- omega-3, 6, and 9 from algal oil (what the fish eat to get their omega-3!).
These soft gel capsules contain algal oil, olive oil, EP and safflower oil, for a great balance of EPA and DHA to support heart, brain and eye health.
- Contains EPA and DHA fatty acids, both of which you need to stay healthy
- Totally vegan friendly omega-3 and sourced from plant materials
- Helps support your heart, brain and eye health
What’s in it?
- Vitamin E
- Algal oil
- Safflower oil
- Evening primrose oil
- Olive oil
Who it’s for
- Vegans and vegetarians looking for more omega-3 in their diets
JAWW – Alternative to cod liver oil – 5/5 stars
“Great product. You not only protect your health, but you don't have to affect an animal whilst doing so. If only more knew that there was an alternative to cod liver oil, I'm sure more would take.”
Sianeee - Just what I needed - 5/5 stars
"Fantastic supplement. Quick delivery as always. Will definitely order again."
Lanara - Great veg alternative - 5/5 stars
"Vegetarian and these are an ideal option for omega supplement. Despite size of capsule, they are soft and easy to take. No after taste."
The best vegan hair, skin and nails gummies
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The best vegan hair, skin and nails gummies
There are certain vitamins, minerals and other nutrients that help support hair, skin and nail health.
These vegan-friendly gummies provide some of the best, including biotin, zinc, and folic acid.
They have a sweet berry taste and are soft, chewy and a perfect alternative to traditional tablets.
- Contains biotin, zinc, folic acid and vitamin C
- Supports skin, hair and nail health
- Easy to take with a delicious berry taste
What’s in it?
- 40mg vitamin C
- 5mg zinc
- 12mg vitamin E
- 10mg MSM (Methylsulfonylmethane)
- 8mg Niacin
- 400mg Vitamin A
- 3mg pantothenic acid
- 150ug copper
- 5ug vitamin D3
- 1.4mg vitamin B6
- 200mg aloe vera
- 150ug iodine
- 200ug folic acid
- 50ug biotin
- 1.5ug vitamin B12
Who it’s for
- Vegans and vegetarians who want to support their hair, nail and skin health
The final say
We hope that this guide has helped you find the vegan multivitamin or supplement that could work for you and your lifestyle.
Remember to always consult your doctor before starting a new supplement, especially if you are taking other medications, have a pre-existing condition, or are pregnant / breastfeeding.
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
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