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Zinc

    Latest articles

    Lady in green jacket and orange hat smiling, lady is covering mouth with jacket collar

    A guide to zinc and your immune system

    This guide explores the role of zinc in the immune system & in reducing inflammation. Discover how much zinc we need, as well as the benefits & best sources.

    food sources of zinc

    Zinc benefits for men

    Zinc is an essential nutrient for everybody – but getting enough zinc is especially important for men. Find out more about the different benefits for men here.

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    Why take zinc supplements?

    Why take zinc supplements? What do they do and what are they mainly used for? This article provides you with a useful introduction to zinc tablets…

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