The Wellness Edit Podcast

Welcome to The Wellness Edit. Join our host, Dr Gemma Newman, as she's joined by industry experts to discuss health and wellness concerns to help you feel happier and healthier.

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Latest podcasts

Two females socialising in the garden with happy expressions

How to party and keep your gut health in tact

Between sugary cocktails, heavy barbecue foods and not nearly enough water, our gut flora can take a serious hit in the summer. Don’t stress – we asked some nutritionists how to keep things balanced

Can lactase enzymes help lactose intolerance?

Don’t let dairy get you down. With help from our in-house nutritionist, we've the lowdown on lactase enzymes and how they might help you digest some of your favourite things

The Wellness Edit Series 6

April & guests talk food & wellness

The Wellness Edit Series 4

Dr Gemma Newman, the Plant Power Doctor, is our host for the podcast series, the Wellness Edit, brought to you by Holland & Barrett.

Happy young lady with tattoos waving from a car

The Wellness Edit Series 5

Welcome to series five of The Wellness Edit, brought to you by Holland & Barrett, hosted by The Plant Power Doctor, Dr Gemma Newman.

The Wellness Edit Series 3

Dr Gemma Newman, the Plant Power Doctor, is our host for the podcast series, the Wellness Edit, brought to you by Holland & Barrett.

The Wellness Edit Series 2

In season two of The Wellness Edit podcast by Holland & Barrett, hosted by Dr Gemma Newman: The Plant Power Doctor, we’re talking to different guests who each bring their own unique take on wellness, and how to add it into your day.

the welllness edit podcast with holland and barrett

S05 E05 | 45m | Motherhood is empowering

Tune into Shakira Akabusi's inspiring outlook on being a mum and the joys of motherhood, whilst dealing with postpartum depression and the pressure of pregnancy.

S05 E04 | 35m | IBS is more than what you eat

Lottie Drynan discusses her own struggles with irritable bowel syndrome symptoms and the importance of gut health and finding your own coping mechanisms.

S05 E03 | 45m | Tackling menstruation stigma

Listen to Jaspreet Kaur as she divulges into ovulation calendars, period cycles and the fertility window, all whilst working on your mental wellbeing.