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ORGANIC MILLET 400G
Millet is a good source of protein and fibre.
Can be eaten as rice, such as in risotto, pilau or curry. Or sweet in Millet pudding with berry sauce.
MeoModo BV, Binnendelta 1M - 1261WZ Blaricum NL
Full ingredients
Millet.
Always read the label before use
Average Values Per 100g: | |
Energy | 1476kJ / 350kcal |
Fat | 3.8g |
of which saturates | 1g |
Carbohydrates | 65.6g |
of which sugars | 2g |
Protein | 11.2g |
Salt | 0.02g |
Fibre | 3.8g |
Cooking Method:
For a pilav style (side) dish, use 50-75g of millet per person. In a large dry saucepan, toast the millet for 4-5 minutes or until it turns golden and the grains become fragrant. Add 100ml of water or stock per 50g of millet (be careful, the pan is hot and the water will sputter) and add a pinch of salt to desire. Give it a good stir, bring to the boil, then cover and lower heat. Simmer for 10-15 minutes or until most of the liquid has been absorbed, stirring occasionally. Don’t stir too much though, as it will break up the grains. Take off the heat and let sit for 10 minutes. Fluff up with a fork and use as required.
For ‘porridge style’ millet use 50% more water or other liquid like coconut or almond or soymilk.
May contain traces of nuts, peanuts and sesame.
STORE IN A COOL DARK PLACE.
ONCE OPENED, STORE IN AN AIRTIGHT CONTAINER.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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Amber - 8 months ago
Verified Purchaser
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.