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Organic Millet 400g

This item is temporarily out of stock.

  • Pescatarian icon

    Pescatarian

  • Vegan icon

    Vegan

€3.39

€0.85/100 g

SKU: 063476

12 Rewards for Life points with this purchase

ORGANIC MILLET 400G


  • ORGANIC, SOURCE OF PROTEIN
  • Makes a great porridge alternative
  • FULLY COMPOSTABLE PACKAGING

Millet is a good source of protein and fibre.


Can be eaten as rice, such as in risotto, pilau or curry. Or sweet in Millet pudding with berry sauce.


MeoModo BV, Binnendelta 1M - 1261WZ Blaricum NL

Full ingredients

Millet.

Always read the label before use

Average Values Per 100g:
Energy 1476kJ / 350kcal
Fat 3.8g
of which saturates 1g
Carbohydrates 65.6g
of which sugars 2g
Protein 11.2g
Salt 0.02g
Fibre 3.8g

Directions:

Cooking Method:

For a pilav style (side) dish, use 50-75g of millet per person. In a large dry saucepan, toast the millet for 4-5 minutes or until it turns golden and the grains become fragrant. Add 100ml of water or stock per 50g of millet (be careful, the pan is hot and the water will sputter) and add a pinch of salt to desire. Give it a good stir, bring to the boil, then cover and lower heat. Simmer for 10-15 minutes or until most of the liquid has been absorbed, stirring occasionally. Don’t stir too much though, as it will break up the grains. Take off the heat and let sit for 10 minutes. Fluff up with a fork and use as required.

For ‘porridge style’ millet use 50% more water or other liquid like coconut or almond or soymilk.

Advisory information:

May contain traces of nuts, peanuts and sesame.

Directions

STORE IN A COOL DARK PLACE.

ONCE OPENED, STORE IN AN AIRTIGHT CONTAINER.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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1 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Amber - 8 months ago

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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.