This last year has helped many of us recalibrate and provided an opportunity to have a healthy revive in many aspects of our lives. This issue of Healthy gives readers a guide to a full wellness refresh, with tips on spring cleaning your mind and rebooting your career.
Working from home has taken it toll on our stress levels and posture, causing more of us to experience back and neck pain. Our good posture guide can help you prevent lasting damage with some top tips from Craig McLean, founder of Chiro London and over 25 years chiropractic experience. Our posture isn’t the only thing that might be suffering in recent months, energy levels are an all-time low but are you energy efficient? Experts Dr Sohere Roked and Sharon Styles tell us how to audit our energy to keep the scales tipped in our favour.
We’re also talking about:
- TV-personality-turned PT, Chloe Madeley shares Wellness tips
- Should you be worried about ovarian pain?
- The Lowdown on Dreams
- 5 Ways to Sleep Better
- How to beat breakouts
PLUS: Save over £121/€155 when you shop in Holland & Barrett stores with our EXCLUSIVE Healthy vouchers.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from
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2 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Interesting Health Magazine
An interesting magazine covering lots of different topics on health and exercise. A good read during lockdown for all age groups.
Scottishlady - 3 years ago
This review was originally posted on another website
Verified Purchaser
Disappointing
This wasn't really any good for the more mature i.e. 70+ age group in my opinion
pennrabbit - 3 years ago
This review was originally posted on another website
Verified Purchaser
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
