Soft and succulent
High in fibre
Source of iron
Holland & Barrett Medjool Dates 210g
Holland & Barrett Medjool Dates are soft and succulent. Medjool dates offer a high in fibre, potassium and a source of iron.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Dried Dates.
Always read the label before use
Per 100g / Per 30g Serving | |
Energy | 1121kJ / 265kcal | 336.3kJ / 79.5kcal |
Fat | 0.6g / 0.18g |
of which saturates | 0.3g / 0.09g |
Carbohydrates | 58.7g / 17.61g |
of which sugars | 58.0g / 17.4g |
Protein | 2.4g / 0.72g |
Salt | 0.02g / 0.01g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Contains Stones.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month.
4.3
114 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Anonymous - 4 days ago
This review was originally posted on another website
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Anonymous - 5 days ago
This review was originally posted on another website
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food
Good quality priced well
Platty - 5 days ago
This review was originally posted on another website
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Good to Know
Good to Know
Medjool dates contain potassium, an essential mineral that is needed within the body. Potassium contributes to the maintenance of normal blood pressure, normal muscle function and normal functioning of the nervous system.
Ways to use
Ways to use
Product name
Price
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Suitable for
€4.95
€2.36/100 g
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.