Delicious Difference
This mildly sweet flour is made from plantains, which are part of the banana family. It is gluten-free and high in fibre, magnesium and potassium. Plantain flour is light in texture, so it can be substituted for all-purpose flour in nearly all recipes – sweet or savoury. Plantain Flour.
What's inside?
- 9.3g of Fibre per 100g
- 1510mg of Potassium per 100g
- 117mg of Magnesium per 100g
How to use?
- Is there a better way to start your day than with pancakes? Whip up fresh, warm and fluffy pancakes and serve with fruit and Greek yogurt for breakfast
- Batch cook tortillas and flatbreads for quick, tasty and convenient lunches. Fill or top with a protein of your choice, chargrilled veg and a delicious dressing
- Bake up fresh bread or your favourite cake and fill your kitchen with tempting aromas. You’ll be sure to impress your gluten-free friends
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Plantain Flour.
Always read the label before use
| Average Values Per 100g: | |
| Energy | 1708kJ / 411kcal |
| Fat | 1.8g |
| of which saturates | 0.7g |
| Carbohydrates | 88.3g |
| of which sugars | 6.8g |
| Protein | 3.9g |
| Salt | 0.006g |
| Fibre | 9.3g |
| Potassium | 1510mg |
| Magnesium | 117mg |
Advisory Information:
Do not eat raw. Always cook before consumption.
Remember To:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Please recycle at soft plastic collection points. Not currently recyclable at home.
5
1 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Looking forward to using it!
Looks promising as an alternative to Fufu.
AlexandruT - 6 days ago
This review was originally posted on another website
Verified Purchaser
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
