Fortified with iron and magnesium
Helps support monthly cycle
Energy support
Vegetarian
€0.64
€1.29
€2.13/100 g
SKU: 064613
Holland & Barrett The Flow Job Trail Mix with Benefits 30g
€0.64
A mix of dried fruits, brazil nuts, caramelised almonds and chocolate clusters fortified with iron and magnesium to support you through the monthly cycle. An easy way to be consumed as part of a balanced diet and healthy lifestyle.
With this trail mix, you'll be ready to take on any time of the month!
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Brazil nuts (25%), Almonds (20%), Dried Diced Apricots (9%), Dried Sour Cherries (8%), Dried Cranberries (5%), Flame Raisins (4%), Dried Chopped Dates (4%), Sugar, Pineapple Juice Concentrate, Milk Protein, Apple Juice Concentrate, Puffed rice, Chocolate (1% ), Chicory Root Fibre, Oat Flakes, Cocoa Powder, Cocoa Mass, Rice Flour, Potato Starch, Tapioca Starch, Sunflower Oil, Cocoa Butter, Ferrous Fumarate, Magnesium Citrate, Salt, Natural Flavourings, Calcium Carbonate, Preservative: Sulphur Dioxide, Molasses Powder, Emulsifier: Sunflower Lecithin. Dark chocolate contains cocoa solids 70% minimum. For allergens see ingredients in bold
May contain peanuts, soya, sesame and other nuts
Always read the label before use
Average Values per 100g | Average Values per 30g Serving | |
Energy | 2146kJ / 515kcal | 643.8kJ / 154.5kcal |
Fat | 31.4g / 9.42g |
of which saturates | 5.2g / 1.56g |
Carbohydrates | 41.1g / 12.33g |
of which sugars | 5.6g / 1.68g |
Protein | 13.9g / 4.17g |
Salt | 0.10g / 0.03g |
Fibre | 6.0g / 1.79g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on nuts. Although every care is taken to remove stone and shell fragments, some may remain.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened, reseal pack and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.7
46 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
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€0.64
€1.29
€2.13/100 g
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Vegetarian
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.