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15% off €30 OR 20% off €40

Code:DECIDE

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Holland & Barrett Wheat Bran 500g

Weight Management

Excellent source of protein

High in iron

Helps support gut and digestion

  • Vegetarian icon

    Vegetarian

€1.44

€2.89

€0.29/100 g

SKU: 064795

4 Rewards for Life points with this purchase

Holland & Barrett Wheat Bran 500g

€1.44

Looking for a natural and nutritious addition to your meals? Look no further than our perfectly ground Wheat Bran. Packed with protein and fibre, it's the ideal choice for your breakfast, smoothies, or baking recipes.

  • Excellent source of protein and fibre
  • High in Wheat bran fibre to support the gut and aid digestion
  • High in iron

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Wheat Bran.

For allergens, see ingredients in bold.

May contain peanuts, soya, milk, sesame, sulphur and nuts or cereals containing gluten

Always read the label before use

Average Values per 100g
Energy 1139kJ / 275kcal
Fat 5.9g
of which saturates 1.2g
Carbohydrates 17g
of which sugars 5.5g
Protein 16.3g
Salt 0g
Fibre 44.5g

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.

3.7

70 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Pros mentioned

Cons mentioned

One of the best gut's helps

Very good product, versatile and of a good taste

Giuseppe S - 3 days ago

This review was originally posted on another website

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Wheat bran

Makes lovely bread

Freda R - 12 days ago

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Delicious and versatile

Great addition to my homemade muesli!

Bruyn - 21 days ago

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Good to Know

Good to Know

Good to Know

Wheat bran is known for its stellar nutritional profile. It is an excellent source of protein, which contributes to a growth and maintenance of muscle mass. Additionally, it is high in wheat bran fibre, which aids in digestion and supports the gut. Wheat bran fibre contributes to an acceleration of intestinal transit and an increase in faecal bulk.

Ways to use

Ways to use

Ways to use

  • Start your day off right by mixing wheat bran into your morning porridge or yogurt for a fibre and protein-packed breakfast
  • Boost the nutritional value of your favourite smoothies by adding a spoonful of wheat bran before blending
  • Bake wholesome and delicious treats by substituting a portion of flour with wheat bran in recipes like bread, muffins, or cookies

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Holland & Barrett Wheat Bran 500g
Price

€1.44

€2.89

€0.29/100 g

Rating

3.7

Suitable for

Vegetarian

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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