20% off €35
High potency
Suitable for Vegetarians
Convenient one-a-day tablet
Potency:
Vegetarian
Vegan
There are 8 B Vitamins and they all have important functions in the body. Good sources of B vitamins include eggs, fortified breakfast cereals, meat and wholegrains. Though it is important to get most of your nutrients through the food you eat, many people who follow a meat-free diet may find they need to boost their levels of these essential nutrients.
B Vitamins play a part in several important processes within our bodies, some functions of B vitamins include: Vitamin B12 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to normal functioning of the nervous system. Thiamine (Vitamin B1) contributes to the normal function of the heart. Riboflavin (Vitamin B2) contributes to the maintenance of normal vision. Niacin (Vitamin B3) contributes to the maintenance of normal skin and Biotin (Vitamin B7) contributes to the maintenance of normal hair.
Full ingredients
Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin b1, as thiamin mononitrate) 50mg, Vitamin B6 (as pyridoxine HCI) 50mg, Pantothenic Acid (as D-pantothenate, calcium) 50mg, Robiflavin (vitamin B2) 50mg, Inositol 50mg, Niacin (vitamin B3, as nicotinamide) 50mg NE, Choline (as bitartrate) 21mg, Bulking Agents: dicalcium phosphate, microcrystaline cellulose, mannitol, Anti-caking Agents: vegetable magnesium stearate, silicon dioxide, powdered Plant base (kelp, alfafa, acerola extract, parsley, rose hips, watercress) 3.5mg, Folic Acid (as pteroylmonoglutamic acid) 400 µg, vitamin B12 (as cyanocobalamin) 50µg, D-biotin 50µg
Always read the label before use
Each vegetable capsule provides: | |
Thiamin | 50 mg 4545% |
Vitamin B6 | 50 mg** 3571% |
Pantothenic Acid | 50 mg 833% |
Riboflavin | 50 mg 3571% |
Niacin | 50 mg NE 313% |
Inositol | 50 mg |
Choline | 21 mg |
Folic Acid | 400 μg 200% |
Vitamin B12 | 50 μg 2000% |
D-biotin | 50 μg 100% |
Powdered Plant Base | 3.5 mg |
Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use
4.7
41 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Pros mentioned
Good product. I would recommend.
I have more energy overall
Michela M - a month ago
This review was originally posted on another website
Verified Purchaser
good brand
very good value for money and a good brand
linda - 4 months ago
This review was originally posted on another website
Verified Purchaser
Vitamins
Quality product
Richard - 6 months ago
This review was originally posted on another website
Verified Purchaser
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.