Wellness

Latest articles

Why do I feel sick after eating?

Feeling nausea after eating can be caused by a variety of reasons. Find out the different reasons here as well as the symptoms to look out for.

Why are my feet swollen?

There are a variety of reasons for feet swelling, from trapped fluid to infections. Discover the different reasons here as well as how to help ease them.

Causes of shortness of breath

Experiencing shortness of breath can be scary. Find out the different causes of shortness of breath, what it can feel like and how to help stop it.

The causes of ingrowing toenails and how to prevent them

Everything you need to know about ingrowing to nails including causes, treatment and how to prevent them from being an issue. Does podiatry work?

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The best treatment for nail fungus

We explore the causes, symptoms and best treatment for nail fungus including lifestyle changes, natural options and over the counter products

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Best supplements for your brain

We've all heard that fish and omega 3 is good for the brain, but is this actually true? What other supplements are best for brain function and memory?

How to relieve sinus pressure

Sinus pressure can become very uncomfortable and difficult to deal with. Find out causes of sinus pressure as well as ways to help relieve it.

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6 symptoms of an underactive thyroid

What causes an underactive thyroid, also known as hypothyroidism? We answer this very question, plus share treatments and the most common symptoms.

How to stop wheezing

Wheezing can be frustrating, particularly if you don’t know the cause. Find out the different causes here along with how to help prevent and treat it.

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Why does my belly button hurt?

Pain in your belly button can be caused by a variety of reasons, from indigestion to bacterial build up. Discover different reasons and how to help prevent them.

What to eat with stomach flu

We look into the best foods to eat when suffering with stomach flu, plus foods that you should avoid! We also give other tips for managing with stomach flu

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How long does food poisoning last? And can you speed up recovery?

How long does food poisoning last? This article answers that very question plus symptoms, how long they take to kick in and if you can speed up recovery.