If you're looking for a food that can help with menopause symptoms while also lifting your libido, maca root might be exactly what you need. Here's all you need to know about maca, including its other health benefits.

Have you been having problems with intimate dryness? Find out what causes the most common vaginal dryness issues and what you can do about it.

What are healing crystals? What do each of the different stones do, where do you put them & which crystals are best for beginners? Discover all right here.

Think you might have IBS? Approximately 1 in 10 people in the UK do, so you're not alone. Find out the top symptoms, signs, treatments and more in our guide.

Fun is just one of the reasons to have regular sex. There are health benefits of having sex we're willing to bet you never thought could be true. The one related to pain will definitely be a surprise. Have a read now to find out!

Food aphrodisiacs, do they exist? We’ve done our research and have compiled a list of 12 aphrodisiac foods. Recognise any of them?...

What does low sex drive mean? Is there a ‘normal’ libido? Find out all about sex drive and 9 of the most common causes of low libido in men and women here.

Discover 6 different exercises you could introduce to your kids, as well as how you could encourage them to exercise and how long they should exercise for.

Massage guns are popular in the health and fitness world. But what exactly do massage guns actually do? Do they really work? Are massage guns worth it?

Here are some tips to introduce into your lifestyle, to help you get an extra hour of sleep per night.

Muscle fibres make up the 600+ muscles in the human body. There are 3 different types of muscle fibre, each of which plays a vital role in the function of your body. Find out all you need to know, here.

What is an amine? What’s the difference between an amine intolerance and allergy & how can they be managed? We explain all about amines in this article.