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Inflammation is a vital part of the immune system but research is suggesting an imbalance in gut bacteria can play a part in IBD and metabolic disease.
What is the gut-brain axis? Are the gut & brain really connected and, if so, how? This article explains all you need to know about the gut and brain connection.
Wondering what the skin microbiome is? Find out more about how your gut can affect your skin and how to keep it happy and more, in our article here.
Regularly getting a feeling of fullness or tightness in your tummy? It’s likely your stomach is bloated. Find out exactly what bloating is and more here
Going away when you have gut issues can add more stress than needed. So, we've shared tips on how to manage symptoms of IBS while you're on holiday
Healing your gut doesn't have to be difficult! Need a hand? Learn all about the importance of gut health, what to look out for and how to improve it, here.
Good gut health supports our overall wellness. Discover what the gut is, how it can affect the rest of your body, and ways to maintain a balanced microbiome.
What does Google say about gut health and what's everyone searching for? Let's dive into the questions you ask the most
How does the digestive system work? Why is digestive health so important and how can you look after yours? We explain all you need to know right here
Taking care of the bacteria inside you is crucial - they’re all part of your body. Luckily, there are some pretty tasty foods that top up your healthy microlife and support your gut.
Over half of us feel bloated... so what are the options? L-glutamine has gained popularity online, but what effect does it actually have on our gut health?
Are probiotics good for your stomach? With links to your digestion, bloating, constipation and more, we'll explain the benefits and risks to these healthy bacteria.