From sage to vitamin E, here are 11 natural remedies for menopause symptoms and the scientific evidence that backs them up.

Women have different nutrient needs than men and require different vitamins and minerals for each stage of their life. Want to know more?

What are prenatal vitamins & what are the best prenatal vitamins to take? We’ve listed our top 10 prenatal vitamin product picks in this article.

If you're looking for a food that can help with menopause symptoms while also lifting your libido, maca root might be exactly what you need. Here's all you need to know about maca, including its other health benefits.

Have you been having problems with intimate dryness? Find out what causes the most common vaginal dryness issues and what you can do about it.

What is a healthy BMI for women? What does BMI mean, what does it do and how do you measure it? This article has all the answers…

What is wild yam, what is it used for & why use it? We’ve listed 9 health benefits of wild yam in this article. Check them out.

What is a UTI and what triggers one? How does it differ from cystitis and a kidney infection? 6 easy ways to avoid a urinary tract infection.

Discover what a healthy and unhealthy vagina feels like as well as 16 tips to help keep your vagina clean and healthy.

What is candida? And what are the best ways to tackle this fungal infection, candidiasis? Top tips on dietary improvements and foods to avoid.

What is the best way to improve your chances of getting pregnant? Fertility tips for pregnancy. How diet, weight and age can affect fertility.

More and more women over the age of 50 in the UK are working, making menopause become an issue in the workplace. Here's how to manage the menopause at work.