Wellness

Latest articles

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Verrucas: what causes them and how to treat them

Verrucas are common in both children & adults, but what causes them, are they contagious and what is the best treatment? This blog covers all that and more.

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What is eczema and how do I treat it?

Atopic eczema and contact dermatitis explained. Who gets eczema and what triggers it? How to best treat and relieve the symptoms of eczema.

Signs you might be pregnant

Common signs you might be pregnant, including nausea, tiredness, painful breasts, discharge, the need to urinate more and unusual cravings.

Should I use teething powders to help my baby?

What are teething powders? Are they safe and do they work? Here’s a short guide to the best teething powder products and how to use them.

8 reasons for bad breath

Bad breath is something most of us worry about at some point. Here we discuss some bad breath causes and ideas to help reduce your reliance on mints.

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Thrush when pregnant - symptoms and causes

Pregnant women tend to get thrush due to changes that happen to the body during pregnancy. We look into more reasons its common, treatment and prevention.

Your guide to millet: nutrition, benefits & risks

Millet is a great source of nutrients, whether it's foxtail millet, pearl or kodo. We explore everything you need to know, including benefits and risks.

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4 benefits of salicylic acid

Salicylic acid is now available in a range of skincare products especially for those with oily skin. We look at some of the benefits and applications.

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8 ways to be kind to yourself

Are you always busy looking after everyone else but not paying enough attention to yourself? We look at 8 ways to be kind to yourself.

Is it normal to gain weight during your period?

Period weight gain is very normal. This blog looks into why we gain weight during our periods, how much you can gain, if you can prevent this and more

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11 ways to be kind to others

As the saying goes, “In a world where you can be anything, be kind.” It really is one of the best things you can be. We explore different ways to be kind.