Everything you could want in a muffin – bursting with berries and gut-friendly

PPB Powdered Peanut butter is actually 70% less fat than traditional peanut butter, which is what makes this one stand out from the rest. Even better, you can whip this up in just two minutes

Maybe you’ve sprinkled fenugreek into your dal or rice. But does it have any extra benefits? Find out more – including whether it can help with breastfeeding

Could mushrooms give us more? We forage the facts behind functional fungi and share customers’ favourite mushroom products

Your new favourite dirty burger – that's also fully vegan – packed full of plant points and gut-loving goodness that everyone will enjoy

High in protein, gut friendly, tastes delicious… Try it for yourself with this recipe from TV’s favourite GP, Dr Rupy Aujla – exclusively created for H&B

Viral and famous for a reason: this skin-supporting smoothie is naturally energising, yummy and Instagram-ready – with added collagen

Could creatine up your performance and improve your recovery time? We asked a sports nutritionist to tell us about creatine and its benefits

What’s better than an ice-cold drink on a warm day? One with extra benefits, of course! Here are some hard-working drinks to enjoy while you relax

A suitably sunshiney drink made with fresh fruit, perfect for a hot day

One that's probably all over your TikTok or Instagram right now – everyone is raving about chia seed pudding

Sugar-free protein powders can be an absolute game-changer for your fitness routine. Here, we'll highlight some of the best sugar-free powders for you