Food & Drink

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Vegan homemade lime curd

Vegan lime curd

Looking to make a vegan-friendly version of a classic curd? Try this super simple lime curd recipe to get your zesty fix.

Best vegan protein sources

Pick of the best vegan and vegetarian protein sources

There are lots of vegan and vegetarian foods that are packed full of protein. But do you know what they are? Could you do with adding some more protein-rich foods to your vegan or vegetarian diet?

fresh mulberries

Health benefits of mulberries

Mulberries are often used to add a distinctive, sweet flavour to fruit juice, tea, wine and jam. But are mulberries good for you?

elderberries

Health benefits of elderberries

Elderberries have a long history of therapeutic applications. But before you start foraging, find out what wellness benefits these wild berries have to offer.

aubergine and black bean tray bake

Spiced Aubergine & Black Bean Tray Bake

A delicious tray bake made with Spiced Aubergine & Black Beans that can help to support your immunity. A dish that is bursting with nutrition and flavours.

Vegan curry laksa with rice noodles, broccoli and tofu in blue bowls, gray background

Thai tofu laksa

Try this delicious vegan Thai Laksa packed with immunity supporting ingredients. Tofu, butternut squash, ginger and turmeric. Yum!

black bean brownie recipes

3 ways to use black beans

Looking for new and delicious ways to use those black beans hiding in your cupboard? Check out these black bean recipes including black bean brownies!

coconut oil

10 things you can use coconut oil for

Ten of the best ways to use coconut oil. Coconut for cooking, hair, nails and lips. How to use coconut oil to whiten teeth.

Selection of powdered algae in wooden bowls on white bench

Algae supplements: What are they?

We’ve heard of eating your greens, but what about algae? Let’s talk about the nutrient-rich algae supplements making waves in the wellness world

young latin woman eating mexican tacos on a restaurant terrace in Mexico Latin America, feeling happy on a summer day

OMAD diet: What is it?

Is eating one meal a day the secret to weight loss? Find out more about the OMAD diet and why it’s not recommended by our nutritionist.

mung bean seed isolated on white background. mung bean on spoon

Mung bean guide: benefits, nutrition, protein & calories

Mung beans – what are they, what are the benefits of eating them and how can you add them to your daily diet? This article reveals all…

Black beans with a wooden spoon

Health benefits of black beans

Looking for the nutritional profile of black beans? Fidn out how many calories, protein and extra vitmains and minerals they are back with here.

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