What are shiitake mushrooms, and how do you identify them? Learn from our guide why shiitake mushrooms could be a great addition to your diet.

Portobello, or portabella, mushrooms are derived from Eurasia and North America grasslands. Learn more about the benefits & potential side effects.

Want to know more about sea moss? Find out why sea moss has become popular, including potential benefits and side effects

Foraging for mushrooms? Or simply curious about what fungi you can't eat? Discover what the most poisonous mushrooms are from our detailed list.

A popular type of mushroom, oyster mushrooms are linked to many health benefits. From promoting heart health to boosting your immune system, learn more from our guide.

Coined after its similar appearance to a lion’s mane, learn more about this fungus’ potential benefits, side effects and more

What does “free-from” actually mean? Is it healthier? Learn how to stay well whether you’re thinking about going dairy-free, gluten-free, nut-free, or cutting down on sugar.

We all know that protein’s important...but what for? Learn which foods are high in protein and how it can affect your body.

Dive into the delicious world of vegan chocolate! Looking for the best vegan chocolate? Discover vegan mini eggs, chocolate bars, truffles and more here...

Looking to add more protein to your diet? Plant protein is great, so here are high-protein vegetables and grains and how to add them to your recipes.

Another diet fad…Or is keto here to stay? Discover the answers to your most asked question on what it is, to how it works and more.

People may follow a vegan diet for a variety of causes, such as personal preference, health reasons, or for environmental concerns.