Did you know over half of vegans in the UK are at risk of B12 deficiency? Discover three strategies to keep your levels optimal while staying true to your plant-based lifestyle

Fried Asian tofu in sweet chilli glaze served with rice, steamed spinach and beansprouts.

Nutrition

12 must-have vegan foods and protein sources

Looking for an easy way to up your protein intake as a vegan? These 12 power-packed grains, seeds and nuts make it easy to feel strong, energised and satisfied on a plant-based diet

podium of best 3 vegan supplements for H&B edit article

Nutrition

Our favourite vegan multivitamins and supplements

Learn which essential vitamins and minerals you should be mindful of when following a plant-based diet and get our top picks for vegan supplements

a bowl of rice flour with some grains of rice scattered around it

Nutrition

Rice protein powder: what is it?

Rice protein powder can be a great plant-based protein alternative, but what is it, and what does it do? Here, you'll learn everything you need to know

A transparent cup with a green smoothie in the hands of a young woman.

Nutrition

Green Goddess superfood smoothie

Looking for a new way to kickstart your day? Whether you’re looking to whizz up moringa, matcha or mushroom powder, this plant-based smoothie is packed with superfoods and veggies

Selection of tofu based meals in black dishes

Nutrition

The ultimate beginners guide to going vegan

Discover what it means to 'go vegan', how to transition to a vegan lifestyle, plant-based food options, and how going vegan could even benefit your health.

Nutrition

Plant-based cheese board: how to create your own

Plant-based cheese boards are a-go this year, thanks to the variety of new and delicious dairy-free cheeses on the market. Find out how to make your own here.

Four Vegan Chocolate Slabs, with added dried fruit and nuts

Nutrition

Your ultimate guide to vegan chocolate

Dive into the delicious world of vegan chocolate! Looking for the best vegan chocolate? Discover vegan mini eggs, chocolate bars, truffles and more here...

Nutrition

We answer your most Googled questions on vegan diets

People may follow a vegan diet for a variety of causes, such as personal preference, health reasons, or for environmental concerns.

Nutrition

What’s the difference between plant-based and vegan?

Want to know the difference between vegan and plant-based diets? We can help with that. We explore what makes these seemingly similar diets different, here.

Ganoderma Lucidum Mushroom with copy space on wooden background

Nutrition

Mushroom protein powder – a good alternative for vegans?

What is mushroom protein powder? Explore how it could increase your protein intake and muscle mass, while helping with weight loss and aiding recovery.