Brain Health

Latest articles

Selection of H&B nootropics products on a beige podium. Products include tea bags, kombucha canned drink and supplements.

Vitamins & Supplements

Nootropics: discover our focus faves

‘Nootropics’ might not sound familiar, but chances are you’ve got some at home already. Find out more and discover our favourites

Ginkgo

What is ginkgo biloba?

Meet ginkgo biloba: Let's explore what this intriguing herb could bring to your wellness journey

Mind & Body

From "brain food" to Shilajit: 5 wellness need-to-knows

From the latest wellness trends making noise on TikTok to the seasonal bestsellers to add to your basket, find useful tools and solutions for everyday life in our monthly wellness update

Nutrition

Guide to lion’s mane mushrooms

Coined after its similar appearance to a lion’s mane, learn more about this fungus’ potential benefits, side effects and more

Brain Health

How the brain and the gut are connected

Did you know the gut and the brain are connected? Discover that the The Gut-Brain Axis is and how to improve your overall gut health.

Supplements

Best supplements to support brain and memory

We should look after one of our most important organs, our brains. We take a look at some of the best brain health supplements and vitamins for memory.

wooden spoons with different supplements

Brain Health

Best supplements for your brain

We've all heard that fish and omega 3 is good for the brain, but is this actually true? What other supplements are best for brain function and memory?

Migraine & Headaches

The ultimate guide to migraines

Struggling to get your head around migraines? Want to know what they are, what can trigger them and how to avoid them? Our ultimate guide to migraines is here to clue you up on all of that and so much more.

Brain Health

How to improve memory: 10 ways to remember more

Want to improve your memory? This article focuses on how to improve memory and includes 10 practical tips and techniques to help make it easier to remember things.

Migraine & Headaches

Headaches: what you need to know

Headaches come in different forms. Our guide covers the different types of headaches, their causes and how to manage them. Read now and get informed.

Children's Health

How to keep your kids smart

Vitamin supplements are good for maintaining a healthy brain but there are other additional things that can help. Keep your children smart and their brains healthy by following these tips.

Transparent silhouette of woman's head in front of a river

Omega 3

How does omega-3 benefit the brain?

When it comes to looking after your health, it's easy to neglect your brain. Yet it needs just as much attention. Here's how omega-3 can boost your brain.