Men S Health

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Men's Health

Folic acid for men: what are the benefits?

It might be a familiar women's wellness staple – but did you know folic acid is a must for men too? There’s so much more to vitamin B9, from tackling fatigue to supporting a happy heart

Man and little boy with shaving foam on their faces looking into the bathroom mirror and laughing. Father and son having fun while shaving in bathroom.

Zinc

Zinc benefits for men explained

Zinc is an essential nutrient for everybody – but did you know that getting enough zinc is especially important for men? We unpack the possible benefits zinc might offer

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Prostate

How to support your prostate health

More than a third of men over 50 experience symptoms of prostate problems, but making simple changes to your lifestyle can help support your prostate health now and into the future

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Men's Health

Do men experience hot flushes?

Hot flushes are usually associated with women, but did you know men can get them too? Find out why and how to manage them

Vitamins & Supplements

What are the benefits of ashwagandha for men?

From enhancing muscle growth to supporting testosterone levels, let’s find out more about how exactly ashwagandha can benefit men's health

Men's Health

Myth busting: is ‘andropause’ a thing?

Men’s sex hormones, like testosterone, can start to decline as they get older. But why is this and what should you know?

Multivitamin

The best multivitamins for men

Multivitamins are a great way to take care of your health. But what are our favourite multivitamins for men?

Technology

Testosterone imbalance: Signs, symptoms & blood tests

Want to know more about testosterone levels? Explore why testosterone is important, the signs of a testosterone imbalance and how at-home blood tests work

Men's Health

Can men get thrush?

Thrush is commonly associated with women, but did you know that men can suffer from oral thrush? We look at symptoms, cause, treatment and prevention.

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Food

The 10 best foods to increase testosterone

Boost your testosterone levels with these foods – and the ones to avoid.

Men's Health

Men's mental health: 11 top tips

November the 19th is International Men’s Day – the perfect time to discuss male mental health, including the societal pressures put on men that can cause them to conceal their health problems and how to combat them. Read 11 top tips for better male mental health here.