Nutrition

Latest articles

H&B Edit Easter products sitting on yellow podium

Vegan

Hop to it: our best vegan Easter eggs and sweet treats

Hasta la vista, boring Easter. Vegan treats are here! Discover our top plant-based chocs, dairy-free eggs and sweet delights

Recipes

What’s golden milk and why’s everyone drinking it?

Golden milk, haldi or turmeric milk... whatever you call it, this golden brew is brimming with potential benefits. Let's find out why it’s causing a stir

3x drinks on podiums with drinks with benefits copy

Food & Drink

Sip smarter: our favourite drinks with benefits

What’s better than an ice-cold drink on a warm day? One with extra benefits, of course! Here are some hard-working drinks to enjoy while you relax

rocky road beauty roll sliced on a counter

Vegetarian Recipes

Gluten free rocky road beauty roll

Indulge in this skin-loving, sweet and crunchy snack that’s packed with superfoods and healthy fats all rolled into one

Recipes

Vitamin C-packed pink fluff ice cream

Satisfy your sweet tooth and nourish your skin with this delicious dessert that’s packed with vitamin C, fibre as well as antioxidants

Vitamins & Supplements

We put more in, so you get more out: our top supplement picks

True value comes from high-quality ingredients and formulations, which is why we’ve put more into our products so you get more out

Food & Drink

Still or sparkling? Warm or cold? Why there’s more to water than you think

From tap to sparkling – and even the perfect temperature – our in-house nutritionist is here to settle the biggest water-related debates once and for all. Get ready to sip smarter

Soph from Soph's plant kitchen in front of yellow background

Mind & Body

24 hours with… Sophie Waplington aka Soph’s Plant Kitchen

Fancy a peek into a plant-powered life? Let's spend a day with personal trainer Sophie Waplington, redefining plant-based living with her vibrant, vegan cook-a-longs

Seasonal

Ramadan essentials: our top product picks to support your fast

From fasting to feasting, we’ll help you stock up. Find nutritious extras to add to your Suhoor or crowd-pleasing staples for the ultimate get-together

Recipes

High-protein iced matcha latte

A matcha made in heaven, sip this refreshing low-fat blend of blackcurrant protein and vibrant matcha with added magnesium and zinc, all whisked into your favourite milk and served on ice

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Supplements

Is it a calcium deficiency? Symptoms and causes to look out for

Wondering if you might have a calcium deficiency, want to know what the symptoms are and what you can do about it? Let’s look into the science

Three young people cycling down the street. Male and female friends on road with their bikes.

Vitamin B

Why consider a vitamin B complex?

Did you know there’s more than one vitamin B? Each has a different (and very important job) so you might consider a vitamin B complex to cover all bases