What does St John’s wort, a flowering plant, do? It could help brain health for one. Here's more information on the plant, including dosage and side-effects.

Milk thistle is a natural detoxer that has some great health benefits. Find out what milk thistle is and what it’s good for right here.

Astragalus (Astragalus membranaceus) has been used in Traditional Chinese Cultures for thousands of years, often combined with other herbs to help strengthen the body. Interested in finding out more about its benefits? Learn more here.

What is the herbal remedy Ginseng good for? Find out about its benefits to your energy, brain and stress levels. Plus safe dose levels and side effects.

Herbal medicines are used all over the world. Get the low down on all things herbal medicine, including the 25 most popular herbal medicines and the science behind how they work.

Milk thistle is known to have antioxidant, antiviral, & anti-inflammatory properties. We share the best milk thistle supplements, & give general advice.