20% off €30

Code:MERRY
OffersBuy One Get One 1/2 PriceSave up to 1/2 price25% off Online Only Offer3 for 2 Mix & MatchOutletGreat SavingsBuy 1 Get 1 Free2 for €23 Mix & MatchIntroductory Offer2 for €70 Mix & MatchBuy 2 for €6 Mix & MatchVitamins & SupplementsVitamins & Supplements Shop AllCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyFlower RemediesVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBioglanBetterYouNatures AidNovominsGrass & Co.Nature's Way3 for 2 Mix & MatchBuy One Get One 1/2 PriceSave up to 1/2 price25% off Online Only OfferOutletIntroductory OfferShort DatedDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsFood & Drink Shop AllVegan FoodDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksTeasMatcha & Green TeaSleep & Relaxation TeaSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderSpirulinaGoji BerriesBaobabChia SeedsDrinks & JuicesShop all Drinks & JuicesMultipack DrinksProtein ShakesJuices & Health ShotsNatural Energy DrinksKombuchaSoft DrinksWaterAlcohol Free DrinksKefirSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodHolland & BarrettNaturyaGrenadePukkaNakdHeath & HeatherTwiningsPerfectTedTrekMeridianBuy One Get One 1/2 Price3 for 2 Mix & MatchSave up to 1/2 price25% off Online Only OfferBuy 1 Get 1 FreeGreat SavingsOutletBuy 2 for €6 Mix & MatchGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinClear ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinSports SupplementsShop all Sports SupplementsSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAArginineCreatineShop all CreatineCreatine PowderRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoPrecision EngineeredOptimum NutritionMyproteinUSNGrenadeApplied NutritionPhDTriActiveSiSPulsinSave up to 1/2 priceBuy One Get One 1/2 PriceGreat SavingsIntroductory Offer2 for €70 Mix & Match2 for €30 Mix & Match25% off Online Only OfferOutletDairy FreeGluten FreeSugar FreeSoya FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inBeautyNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaQ+ATrilogyChilds FarmSea MagikBuy One Get One 1/2 PriceSave up to 1/2 price25% off Online Only OfferOutlet2 for €23 Mix & Match3 for 2 Mix & MatchGreat SavingsAlcohol FreeParfum FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeDairy FreeEgg FreeFish FreeGluten FreeNew inWeight ManagementWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportGrenadeOptimum NutritionHolland & BarrettPulsinPhDEat WaterUSNNatures AidApplied NutritionBraggBuy One Get One 1/2 PriceSave up to 1/2 price3 for 2 Mix & MatchGreat Savings2 for €70 Mix & Match2 for €30 Mix & Match25% off Online Only OfferOutletSugar FreeGluten FreeDairy FreeWheat FreeNew inChristmasHealth & WellnessShop all Health & WellnessJoints Bones & MusclesEnergyGut HealthShop all Gut HealthGut Health FoodHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenStress AnxietyShop all Stress AnxietyEnergy SupportSleep & RelaxationShop all Sleep & RelaxationRelaxationFood & DietShop all Food & DietKeto FoodMenopauseHolland & BarrettNaturtintDr OrganicVitabioticsApplied NutritionOptimum NutritionWildWeledaSolgarNew NordicBuy One Get One 1/2 PriceSave up to 1/2 price3 for 2 Mix & Match25% off Online Only Offer2 for €23 Mix & MatchOutletGreat Savings3 for €18 Mix & MatchGluten FreeDairy FreeSugar FreeAlcohol FreeWheat FreeSesame Seed FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeNew inNew InBest SellersTrendingShop for your WellnessGut HealthImmunityEnergyWomen's HealthMenopauseSkincareJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriod & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Buy 1 get 1 half price on 1000+ favourites

Buy 1 get 1 half price on wellness

Shop offer

Buy 1 Get 1 Half Price - Shop now
Buy 1 Get 1 Half Price - Shop now
Online Only Offer
Shop all Applied Nutrition 

ABE Ultimate Pre Workout Gel Cherry Cola 60g

Pre-Workout on the go

200mg caffeine

3g creatine + vitamins

  • Vegan icon

    Vegan

  • Vegetarian icon

    Vegetarian

€1.94

€2.59

€3.23/100 g

SKU: 065979

4 Rewards for Life points with this purchase

Applied Nutrition ABE Ultimate Pre Workout Gel Cherry Cola 60g

€1.94

View all in Energy & Endurance
18+
18+

Applied Nutrition ABE Ultimate Pre Workout Gel Cherry Cola 60g. Food supplement with sweetener.

  • Pre-Workout on the go - easy to consume format.
  • 200mg caffeine
  • 3g creatine, 2g beta-alanine, 4g citrulline malate + vitamins B3 & B12**.

ABE pre-workout delivers a unique blend of the most vital and researched active ingredients known to help increase physical performance*, reduce tiredness & fatigue**. Containing 200mg caffeine, 2g beta alanine, 4g citrulline malate, 3g creatine + vitamins B3 & B12.


Our ABE Pre-Workout gels are a convenient extension in the ABE range. Forgotten your shaker and pre-workout powder? We've got you covered. *The beneficial effect is obtained with a daily intake of 3g of creatine.


UK: Applied Nutrition Limited, Trio, Acornfield Road, Knowsley, L33 7UG EU: Applied Nutrition Limited, Unit 85447, PO Box 1213, Belfast, BT1 9JY

Full ingredients

Water, Citrulline Malate, Creatine Monohydrate, Beta-Alanine, Xanthan Gum, Acidity Regulators (Citric Acid, Tri Sodium Citrate), Caffeine Anhydrous BP, Taurine, TheaCrine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Sodium Chloride, Vitamin B3 (Nicotinamide), Vitamin B12 (Cyanocobalamin).

Always read the label before use

Per 100g / Per Serving 60g
Energy 228 kJ / 137 kJ / 53 kcal / 32 kcal
Fat 0g / 0g
of which saturates 0g / 0g
Carbohydrates 0g / 0g
of which sugars 0g / 0g
Protein 0g / 0g
Salt 0g / 0g
Citrulline Malate 2:1 6.67g / 4g
Creatine Monohydrate 5g / 3g
Beta-Alanine 3.33g / 2g
Caffeine 333mg / 200mg
Taurine 333mg / 200mg
Teacrine (L-Theacrine extracted from Camellia Assamica/Kucha) 167mg / 100mg
Vitamin B3 133mg / 80mg
Vitamin B12 167mcg / 100mcg

Advisory Information:

Not to be used as a substitute for a varied diet. This product is not intended for children, under 16s or pregnant women. Keep out of reach of young children. HIGH CAFFEINE CONTENT 200mg per gel.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Consume 1 gel 15 minutes prior to exercise and ideally on an empty stomach. Do not consume more than 1 sachet per day. STORE IN A COOL DRY PLACE.

3

2 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

As good as powder pre

I’ve taken different pre workouts over the years of varying strengths, from C4 to warrior to ABE to ryse, and some slightly less commercial ones as well and i would say these gel packs give a nicely adequate boost to my workouts since trying to stay off the formerly mentione

Studdaroonie - 8 months ago

This review was originally posted on another website

Was this review useful?

Horrible taste

Bought this one to try as they don't stock my usual Torq and it tastes horrid, fake taste

Gintare - 11 months ago

This review was originally posted on another website

Was this review useful?

Compare similar products

Product name

Price

Rating

Flavour

Suitable for

This product

Applied Nutrition ABE Ultimate Pre Workout Gel Cherry Cola 60g
Price

€1.94

€2.59

€3.23/100 g

Rating

3

Flavour

Cherry Cola

Suitable for

Vegan, Vegetarian

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.