No added sugar
High in fibre
Vegan friendly
Gluten Free
Vegan
Bio & Me Gluten Free Cashew & Almond Granola 350g
€5.10
Delicious Diversity 12 Plant-Based Foods Made with 12 of your 30 weekly diverse plant-based foods Cashews & Almonds & Brown Rice & Carrot & Chicory Root & Dates & Gluten Free Wholegrain Oats & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds This granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created this science-backed granola with 12 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Transform your gut, transform your life!
Full ingredients
Gluten Free Wholegrain Oats (59%), Dates, Chicory Root Fibre, Seeds (5%) (Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Cashew Nuts, Skin On Almonds), Dried Carrot, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Natural Flavouring.
For allergens, see ingredients in bold.
Always read the label before use
Typical Values Per 100g / Per 50g Serving (% RI) | |
Energy | 1634kJ / 391kcal | 817kJ / 196kcal (10%) |
Fat | 13g / 6.5g (9%) |
of which saturates | 1.9g / 1.0g (5%) |
Carbohydrates | 50g / 20g (10%) |
of which sugars | 9.7g / 4.9g (5%) |
Protein | 11g / 5.5g (11%) |
Salt | 0.03g / 0.02g (<1%) |
Fibre | 15g / 7.5g (25%) |
RI - Reference intake of an average adult (8400kJ / 2000kcal) |
Produced in a facility that handles other Tree nuts, Peanuts & Soya.
This Granola Contain 2g of your 12g a day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially it helps you poop more regularly.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
You’ll only find naturally occurring sugars and salt from plant-based foods in our granola. No added sugars or salt here! We recommend 50g per serving to keep your taste buds and biome satisfied.
STORAGE - Simply seal the bag, pop in the box (remember to tuck the lid down for freshness) and store in a cool, dry spot.
4.8
34 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Pros mentioned
Light and tasty
A great breakfast option, light and not too sweet
Starsailor - 4 months ago
This review was originally posted on another website
Verified Purchaser
Bio&Me Cashew & Almond Gluten Free Granola
Nice granola texture & taste is lovely & it sounds so healthy on the box. Wish it was less expensive than I could it eat more often!
Moimoi - 4 months ago
This review was originally posted on another website
Verified Purchaser
Delicious granola
Fabulous mix in this granola
Princessjan - 7 months ago
This review was originally posted on another website
Verified Purchaser
Product name
Price
Rating
Flavour
Suitable for
€5.10
€1.46/100 g
Flavour
Cashew & Almond (Gluten Free)
Suitable for
Gluten Free, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.