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Immunity
23 vitamins and minerals
ABC-Z multivit, nutritional complex
Supports overall health and wellness
Holland & Barrett ABC to Z Multivitamins 30 Tablets
ABC to Z Multivitamins & Minerals tablets offer you 23 multivitamins and minerals that support health and wellness: providing all round nutritional support for adults.
We've formulated our multivitamin with just the right amount of essential vitamins and minerals, containing a whole range of micronutrients that our bodies need for normal functioning and repair, to optimise your wellness.
Taking a multivitamin not only tops up your vitamin and mineral levels, but it also has several benefits for your body and brain. For example, vitamin D, calcium and magnesium all contribute to the maintenance of normal bone and muscle function. Magnesium aids a reduction of tiredness and fatigue, while Iodine supports normal cognitive function.
What’s inside?
We put more in, so you get more out
There’s vitamins A, B, C… but what about the rest? It can get quite confusing. So, we’ve got you covered for (nearly) the whole alphabet, with the perfect combination of 23 vitamins and minerals your body needs most. Even better, it’s all simplified into one mighty tablet!
Full ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Maltodextrin, Ferrous Fumarate, Vitamin E (DL-alpha-Tocopheryl Acetate), Anti-Caking Agents (Magnesium salts of fatty acids, Silicon Dioxide), Niacin (Nicotinamide), Sodium Selenite, Zinc Oxide, Hydroxypropyl Methylcellulose, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Manganese Sulphate, Biotin (d-Biotin), Vitamin D (Cholecalciferol), chromium (III) chloride and its hexahydrate, Cupric Sulphate, Glazing Agent (Talc), Vitamin B12 (Cyanocobalamin), Folic Acid (Pteroylmonoglutamic Acid), Humectant (Glycerol), Hydroxypropyl Methylcellulose, Potassium Iodide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K (Phytomenadione), Vitamin B2 (Riboflavin), Sodium Molybdate.
Always read the label before use
Each tablet contains: %NRV* | |
Vitamin A | 800μg RE (2664 I.U.)100% |
Vitamin D | 10μg (400 I.U.) 200% |
Vitamin E | 12mg α-TE (14.9 I.U.) 100% |
Vitamin C | 80mg 100% |
Thiamin (Vitamin B1) | 1.10mg 100% |
Riboflavin (Vitamin B2) | 1.40mg 100% |
Niacin | 16mg NE 100% |
Pantothenic Acid | 6mg 100% |
Vitamin B6 | 1.40mg 100% |
Vitamin B12 | 2.50µg 100% |
Folic Acid | 200μg 100% |
Biotin | 50µg 100% |
Vitamin K | 75µg 100% |
Calcium | 200.00mg 25% |
Chromium | 40ug of chromium (100% of the NRV) |
Copper | 1000µg 100% |
Iodine | 150µg 100% |
Iron | 14mg 100% |
Magnesium | 100mg 27% |
Manganese | 2mg 100% |
Molybdenum | 50.00µg 100% |
Selenium | 55µg 100% |
Zinc | 10mg 100% |
*NRV = Nutritional Reference Value ** No NRV established |
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may your blood glucose levels.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 1 tablet per day, preferably with a meal. Do not exceed stated dose.
4.5
345 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
The Best
I take one every morning and that is why I am so healthy
John - a day ago
This review was originally posted on another website
Verified Purchaser
Great vitamins
Does the job!
Thea B - 5 days ago
This review was originally posted on another website
Verified Purchaser
Great product
Great size of product with a lot of key nutrients
Danielle - 6 days ago
This review was originally posted on another website
Verified Purchaser
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.