Delicious Difference
High in fibre and an excellent source of both magnesium and zinc, our barley flakes can be used just like oat flakes to make a warming porridge. They also make an excellent muesli base — just throw in your favourite nuts, seeds and dried or fresh fruit - then top with milk or yoghurt for a delicious start to the day. For keen bakers, we recommend trying them in your favourite flapjack recipe or adding them to your go-to bread dough for rustic texture.
What's inside?
- High in fibre
- Source of magnesium
How to use?
- Use as a crunchy and nutritious fruit crumble topping
- Replace rolled oats with barley flakes in your favourite cookie recipe
- Stir through milk and enjoy hot or cold for a healthy start to the day
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Barley Flakes.
For allergens, see ingredients in bold.
Always read the label before use
| Average Values Per 100g: | |
| Salt | 0.02g |
| Protein | 8.5g |
| of which sugars | 2.2g |
| Energy | 1324kJ / 316kcal |
| Fat | 1.5g |
| of which saturates | 0.3g |
| Carbohydrates | 66.1g |
| Fibre | 10.3g |
| Magnesium | 112mg |
| Zinc | 1.9mg |
| Iron | 1.98mg |
Remember To:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Please recycle at soft plastic collection points. Not currently recyclable at home.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
